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Revision as of 06:48, 28 September 2016 by YellowHatGuy (talk | contribs) (→Defense against a hammerlock)
[Video of this waza fast and slow, from the side, and ideally, overhead]
Defense against a hammerlock
- Reach down with your free hand, as though you were picking a dollar off the ground. This extends the arm, breaking the hammerlock.
- Twist outside and perform a defense against a wrist grab.
