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Revision as of 06:29, 20 September 2016 by YellowHatGuy (talk | contribs) (Created page with "[Video of this waza fast and slow, from the side, and ideally, overhead] == Defense against an under-arm bear hug, from the rear == *Twist with an outside elbow strike to the...")
[Video of this waza fast and slow, from the side, and ideally, overhead]
Defense against an under-arm bear hug, from the rear
- Twist with an outside elbow strike to the opponent’s temple.
- Stomp on the opponent’s instep.
- When the opponent loosens their grip, grab one of their arms and quickly twist away from it, to send them spinning into the ground.
