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[Video of this waza fast and slow, from the side, and ideally, overhead]

Defense against a one-hand lapel grab

  • Trap the opponent’s hand with opposite-side hand. Do not let them let go.
  • 7-3 outside with an outside arm lever.
  • Knee strikes to the solar plexus or face.
  • Neck circle takedown.
  • Finish opponent with a shovel pin, an arm bar, or stomp kicks.