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Revision as of 19:30, 16 September 2016 by YellowHatGuy (talk | contribs) (Created page with "[Video of this waza fast and slow, from the side, and ideally, overhead] == Defense against an over-arm bear hug == *Knee kick to the groin as both an atemi and a kuzushi, to...")
[Video of this waza fast and slow, from the side, and ideally, overhead]
Defense against an over-arm bear hug
- Knee kick to the groin as both an atemi and a kuzushi, to get the opponent to loosen their grip.
- Push yourself off the opponent, stepping back to escape their grasp.
- As the opponent leans forward, throw a backfist strike to their nose or philtrum.
