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[Video of this waza fast and slow, from the side, and ideally, overhead]

Defense against a same-side wrist grab

• Front kick to the groin.
• Rising palmheel strike to the opponent’s chin with your free hand. Push their chin up and back, forcing the opponent to bend over backwards.
• Drop the opponent with your choice of a:
  • Knee kick to the groin
  • Hammerfist strike to the solar plexus
  • Downward push on the opponent’s face.
• Once the opponent falls, stomp kick their groin.