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Revision as of 17:15, 26 September 2016 by YellowHatGuy (talk | contribs)
[Video of this waza fast and slow, from the side, and ideally, overhead]
Defense against an over-arm bear hug, from behind
- Drop into a horse stance and raise your elbows horizontally at your sides, before attacker can secure their grip.
- Step forward to escape the attacker’s reach. Immediately counterattack with a side kick or rear kick.
