Difference between revisions of "019"
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===Inside version=== | ===Inside version=== | ||
[Video of this waza fast and slow, from the side, and ideally, overhead] | [Video of this waza fast and slow, from the side, and ideally, overhead] | ||
| − | *Twist inside, with an [[Elbow_break#Inside_elbow_break|inside elbow break]]. | + | *[[Twisting|Twist]] inside, with an [[Elbow_break#Inside_elbow_break|inside elbow break]]. |
*Grab the opponent’s wrist with the outside hand. | *Grab the opponent’s wrist with the outside hand. | ||
*Execute a [[Makkikomi-shutō_uchi|makkikomi-shutō]] to the [[Kyūsho#Floating_ribs|floating ribs]] with your inside hand. | *Execute a [[Makkikomi-shutō_uchi|makkikomi-shutō]] to the [[Kyūsho#Floating_ribs|floating ribs]] with your inside hand. | ||
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===Outside version=== | ===Outside version=== | ||
[Video of this waza fast and slow, from the side, and ideally, overhead] | [Video of this waza fast and slow, from the side, and ideally, overhead] | ||
| − | *Twist outside, with an [[Elbow_break#Outside_elbow_break|outside elbow break]]. | + | *[[Twisting|Twist]] outside, with an [[Elbow_break#Outside_elbow_break|outside elbow break]]. |
*Execute a [[Makkikomi-shutō_uchi|makkikomi-shutō]] to the [[Kyūsho#Floating_ribs|floating ribs]] with your inside hand. | *Execute a [[Makkikomi-shutō_uchi|makkikomi-shutō]] to the [[Kyūsho#Floating_ribs|floating ribs]] with your inside hand. | ||
*Grab the opponent’s wrist with the outside hand and [[Ikkyō#Outside_arm_lever|outside arm lever]] the opponent down into a [[Knee kick|knee kick]] to the [[Kyūsho#Solar_plexus|solar plexus]]. | *Grab the opponent’s wrist with the outside hand and [[Ikkyō#Outside_arm_lever|outside arm lever]] the opponent down into a [[Knee kick|knee kick]] to the [[Kyūsho#Solar_plexus|solar plexus]]. | ||
*Enter a [[Horse stance|horse stance]] with a [[Elbow_strikes#Downward_elbow_strike|downward elbow]] strike to the [[Kyūsho#Upper_back|upper spine]] or the back of the [[Kyūsho#Side_of_the_neck|neck]]. | *Enter a [[Horse stance|horse stance]] with a [[Elbow_strikes#Downward_elbow_strike|downward elbow]] strike to the [[Kyūsho#Upper_back|upper spine]] or the back of the [[Kyūsho#Side_of_the_neck|neck]]. | ||
Revision as of 19:50, 17 October 2016
This technique works equally well to both the inside and the outside.
Defense against a pursuit punch
Inside version
[Video of this waza fast and slow, from the side, and ideally, overhead]
- Twist inside, with an inside elbow break.
- Grab the opponent’s wrist with the outside hand.
- Execute a makkikomi-shutō to the floating ribs with your inside hand.
- Inside arm lever the opponent down into a knee kick to the solar plexus.
- Enter a horse stance with a downward elbow strike to the upper spine or the back of the neck.
Outside version
[Video of this waza fast and slow, from the side, and ideally, overhead]
- Twist outside, with an outside elbow break.
- Execute a makkikomi-shutō to the floating ribs with your inside hand.
- Grab the opponent’s wrist with the outside hand and outside arm lever the opponent down into a knee kick to the solar plexus.
- Enter a horse stance with a downward elbow strike to the upper spine or the back of the neck.