Difference between revisions of "030"

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(Created page with "[Video of this waza fast and slow, from the side, and ideally, overhead] == Defense against an over-arm bear hug == *Place your hands on the inside of the opponent’s knees...")
 
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[Video of this waza fast and slow, from the side, and ideally, overhead]
 
[Video of this waza fast and slow, from the side, and ideally, overhead]
 
 
== Defense against an over-arm bear hug ==
 
== Defense against an over-arm bear hug ==
 
 
*Place your hands on the inside of the opponent’s knees. Push them outside to spread the opponent’s legs apart to off-balance them.
 
*Place your hands on the inside of the opponent’s knees. Push them outside to spread the opponent’s legs apart to off-balance them.
*Grab the opponent’s inseam with both hands, for a Mittsu Mae takedown.
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*Grab the opponent’s inseam with both hands, for a [[Mittsu-Mae takedown]].
*Incapacitate the opponent with a stomp kick to the groin.
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*Incapacitate the opponent with a [[Stomp kick|stomp kick]] to the [[Kyūsho#Groin|groin]].

Revision as of 16:32, 26 September 2016

[Video of this waza fast and slow, from the side, and ideally, overhead]

Defense against an over-arm bear hug

  • Place your hands on the inside of the opponent’s knees. Push them outside to spread the opponent’s legs apart to off-balance them.
  • Grab the opponent’s inseam with both hands, for a Mittsu-Mae takedown.
  • Incapacitate the opponent with a stomp kick to the groin.