Difference between revisions of "105"
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YellowHatGuy (talk | contribs) (Created page with "[Video of this waza fast and slow, from the side, and ideally, overhead] == Defense against a full Nelson == **Interlock your hands in an S-grip, and place them on your forehe...") |
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[Video of this waza fast and slow, from the side, and ideally, overhead] | [Video of this waza fast and slow, from the side, and ideally, overhead] | ||
== Defense against a full Nelson == | == Defense against a full Nelson == | ||
| − | + | *Interlock your hands in an S-grip, and place them on your forehead. | |
**Do not interlace your fingers, as this isolates each finger, making them easier to break. | **Do not interlace your fingers, as this isolates each finger, making them easier to break. | ||
| − | + | *Slowly straighten your back, and slowly inhale. | |
| − | + | *Explosively exhale and sink into a low horse stance with double downward elbow strikes, to break the opponent’s grip. | |
| − | + | *Grab one of the opponent’s hands. Tenkan in that direction, placing the opponent in a reverse wristlock. | |
*Front kick to the solar plexus. | *Front kick to the solar plexus. | ||
Revision as of 06:47, 20 September 2016
[Video of this waza fast and slow, from the side, and ideally, overhead]
Defense against a full Nelson
- Interlock your hands in an S-grip, and place them on your forehead.
- Do not interlace your fingers, as this isolates each finger, making them easier to break.
- Slowly straighten your back, and slowly inhale.
- Explosively exhale and sink into a low horse stance with double downward elbow strikes, to break the opponent’s grip.
- Grab one of the opponent’s hands. Tenkan in that direction, placing the opponent in a reverse wristlock.
- Front kick to the solar plexus.
