Difference between revisions of "030"
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*Grab the opponent’s inseam with both hands, for a [[Mittsu-Mae takedown]]. | *Grab the opponent’s inseam with both hands, for a [[Mittsu-Mae takedown]]. | ||
*Incapacitate the opponent with a [[Stomp kick|stomp kick]] to the [[Kyūsho#Groin|groin]]. | *Incapacitate the opponent with a [[Stomp kick|stomp kick]] to the [[Kyūsho#Groin|groin]]. | ||
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{{Navigation}} | {{Navigation}} | ||
Revision as of 16:30, 25 March 2017
[Video of this waza fast and slow, from the side, and ideally, overhead]
Defense against an over-arm bear hug
- Place your hands on the inside of the opponent’s knees. Push them outside to spread the opponent’s legs apart to off-balance them.
- Grab the opponent’s inseam with both hands, for a Mittsu-Mae takedown.
- Incapacitate the opponent with a stomp kick to the groin.
