Difference between revisions of "002"
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*Execute a [[Front kick|front kick]] to the [[Kyūsho#Groin|groin]], as an [[Atemi|atemi]]. | *Execute a [[Front kick|front kick]] to the [[Kyūsho#Groin|groin]], as an [[Atemi|atemi]]. | ||
*Execute inside or outside [[Wrist releases|wrist releases]]. | *Execute inside or outside [[Wrist releases|wrist releases]]. | ||
| + | **Be sure to practice both versions. | ||
*Step in, and wrap your hands around the opponent’s neck, pulling them down into a [[Knee kick|knee kick]] to the [[Kyūsho#Side of the jaw|jaw]]. | *Step in, and wrap your hands around the opponent’s neck, pulling them down into a [[Knee kick|knee kick]] to the [[Kyūsho#Side of the jaw|jaw]]. | ||
| − | **[[Intermediate|Intermediate students]] and [[Advanced students|advanced | + | **[[Intermediate|Intermediate students]] and [[Advanced students|advanced students]] can include bonus double [[Tate-shutō uchi|tate-shutō]] strikes, quickly striking both [[Kyūsho#Side of the neck|sides of the neck]] as you reach in for the grab. |
Revision as of 19:58, 16 September 2016
[Video of this waza fast and slow, from the side, and ideally, overhead]
Defense against a double wrist grab
- Drop into a cat stance, to pull the opponent forward slightly, compromising their balance.
- Execute a front kick to the groin, as an atemi.
- Execute inside or outside wrist releases.
- Be sure to practice both versions.
- Step in, and wrap your hands around the opponent’s neck, pulling them down into a knee kick to the jaw.
- Intermediate students and advanced students can include bonus double tate-shutō strikes, quickly striking both sides of the neck as you reach in for the grab.
