Difference between revisions of "105"
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**Do not interlace your fingers, as this isolates each finger, making them easier to break. | **Do not interlace your fingers, as this isolates each finger, making them easier to break. | ||
*Slowly straighten your back, and slowly inhale. | *Slowly straighten your back, and slowly inhale. | ||
| − | *Explosively exhale and sink into a low horse stance with double downward elbow strikes, to break the opponent’s grip. | + | *Explosively exhale and sink into a low [[Horse stance|horse stance]] with double [[Elbow_strikes#Downward_elbow_strike|downward elbow strikes]], to break the opponent’s grip. |
| − | *Grab one of the opponent’s hands. Tenkan in that direction, placing the opponent in a reverse wristlock. | + | *Grab one of the opponent’s hands. [[Tenkan]] in that direction, placing the opponent in a [[Nikkyō|reverse wristlock]]. |
| − | *Front kick to the solar plexus. | + | *[[Front kick]] to the [[Kyūsho#Solar_plexus|solar plexus]]. |
Revision as of 22:18, 28 September 2016
[Video of this waza fast and slow, from the side, and ideally, overhead]
Defense against a full Nelson
- Interlock your hands in an S-grip, and place them on your forehead.
- Do not interlace your fingers, as this isolates each finger, making them easier to break.
- Slowly straighten your back, and slowly inhale.
- Explosively exhale and sink into a low horse stance with double downward elbow strikes, to break the opponent’s grip.
- Grab one of the opponent’s hands. Tenkan in that direction, placing the opponent in a reverse wristlock.
- Front kick to the solar plexus.
