|
|
| (3 intermediate revisions by the same user not shown) |
| Line 1: |
Line 1: |
| − | The '''Goshin-Jutsu bow''' is a signature move performed at the beginning and ending of our [[kata|kata]], to identify [[Goshin-Jutsu|our art]].
| + | #REDIRECT[[Dōjō#Goshin-Jutsu_bow]] |
| − | | |
| − | #From an [[Attention_Stance|attention stance]] facing #1, raise both of your arms up in outside-to-inside arcs, until your hands are in front of your face. Both palms face you, with your left hand on top, and your fingers pointing up. | |
| − | #Lower your hands to solar plexus level, while rotating your fingers 45° to the outside.
| |
| − | #Bend 30° forward at the waist, and push your hands out, palms down, pointing your fingertips to #1.
| |
| − | #Return to an [[Attention_Stance|attention stance]].
| |
| − | #Use a nami-ashi to “snap” into a [[Ready_Stance|ready stance]], facing #1.
| |
| − | | |
| − | [Goshin-Jutsu bow, fast and slow, from the front and side.]
| |
| − | | |
| − | Like all kata movements, the Goshin-Jutsu bow also has martial applications. The most straight-forward is reaching behind the opponent’s head with your left hand to pull them into a meaty, backhanded slap to the face. The bowing portion pushes the opponent away, to ensure that they fall away from you, and not onto you.
| |
