Difference between revisions of "001"

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(Created page with "[Video of this waza fast and slow, from the side, and ideally, overhead] == Defense against a double wrist grab == • Drop into a cat stance, pulling the opponent forward...")
 
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== Defense against a double wrist grab ==
 
== Defense against a double wrist grab ==
 
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*Drop into a [[Cat stance|cat stance]], pulling the opponent forward slightly to compromise their balance.
Drop into a cat stance, pulling the opponent forward slightly to compromise their balance.
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*Execute a [[Front kick|front kick]] to the opponent’s [[Kyūsho#Groin|groin]], as an [[Atemi|atemi]].
Execute a front kick to the opponent’s groin, as an atemi.
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*Clap your hands together. This will prompt the opponent to pull your hands apart to reassert control. Do not resist; immediately reverse direction, pushing as they pull, and clap your hands again overhead.  
Clap your hands together. This will prompt the opponent to pull your hands apart to reassert control. Do not resist; immediately reverse direction, pushing as they pull, and clap your hands again overhead. (The opponent’s wrists will bang together.)
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**Ideally the opponent’s wrists will bang together.
Front kick to the opponent’s abdomen or solar plexus.
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*[[Front kick]] to the opponent’s [[Kyūsho#Abdomen|abdomen]] or [[Kyūsho#Solar plexus|solar plexus]].

Revision as of 19:50, 16 September 2016

[Video of this waza fast and slow, from the side, and ideally, overhead]

Defense against a double wrist grab

  • Drop into a cat stance, pulling the opponent forward slightly to compromise their balance.
  • Execute a front kick to the opponent’s groin, as an atemi.
  • Clap your hands together. This will prompt the opponent to pull your hands apart to reassert control. Do not resist; immediately reverse direction, pushing as they pull, and clap your hands again overhead.
    • Ideally the opponent’s wrists will bang together.
  • Front kick to the opponent’s abdomen or solar plexus.