Difference between revisions of "005"
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*Step back into [[Cat stance|cat stance]] to pull the opponent forward slightly, compromising their balance. | *Step back into [[Cat stance|cat stance]] to pull the opponent forward slightly, compromising their balance. | ||
*[[Front kick]] to the [[Kyūsho#Groin|groin]], as an [[Atemi|atemi]]. | *[[Front kick]] to the [[Kyūsho#Groin|groin]], as an [[Atemi|atemi]]. | ||
| − | *Execute a [[Double punch|double]] [[Ude | + | *Execute a [[Double punch|double]] [[Ude uke|ude uke]], to smash the opponent’s wrists together. This will prompt the opponent to spread their arms hands apart to reassert control. Do not resist; immediately reverse direction and knock their arms aside with a double [[Cross-body block|cross-body block]]. |
*Step in, and wrap your hands around the opponent’s neck, pulling them down into a [[Knee kick|knee kick]] to the [[Kyūsho#Chin|chin]]. | *Step in, and wrap your hands around the opponent’s neck, pulling them down into a [[Knee kick|knee kick]] to the [[Kyūsho#Chin|chin]]. | ||
**[[Intermediate|Intermediate students]] and [[Advanced students|advanced students]] can include bonus double [[Tate-shutō uchi|tate-shutō]] strikes, quickly striking both [[Kyūsho#Side of the neck|sides of the neck]] as you reach in for the grab. | **[[Intermediate|Intermediate students]] and [[Advanced students|advanced students]] can include bonus double [[Tate-shutō uchi|tate-shutō]] strikes, quickly striking both [[Kyūsho#Side of the neck|sides of the neck]] as you reach in for the grab. | ||
Revision as of 18:40, 30 September 2018
[Video of this waza fast and slow, from the side, and ideally, overhead]
Defense against a double lapel grab
- Step back into cat stance to pull the opponent forward slightly, compromising their balance.
- Front kick to the groin, as an atemi.
- Execute a double ude uke, to smash the opponent’s wrists together. This will prompt the opponent to spread their arms hands apart to reassert control. Do not resist; immediately reverse direction and knock their arms aside with a double cross-body block.
- Step in, and wrap your hands around the opponent’s neck, pulling them down into a knee kick to the chin.
- Intermediate students and advanced students can include bonus double tate-shutō strikes, quickly striking both sides of the neck as you reach in for the grab.
