Difference between revisions of "028"
Jump to navigation
Jump to search
YellowHatGuy (talk | contribs) |
YellowHatGuy (talk | contribs) |
||
| Line 5: | Line 5: | ||
*[[Palmheel_strike#Rising_palmheel_strike|Rising palmheel strike]] to the [[Kyūsho#Chin|chin]]. | *[[Palmheel_strike#Rising_palmheel_strike|Rising palmheel strike]] to the [[Kyūsho#Chin|chin]]. | ||
*[[Front kick]] to the [[Kyūsho#Groin|groin]]. | *[[Front kick]] to the [[Kyūsho#Groin|groin]]. | ||
| + | |||
---- | ---- | ||
{{Navigation}} | {{Navigation}} | ||
Revision as of 16:30, 25 March 2017
[Video of this waza fast and slow, from the side, and ideally, overhead]
Defense against an over-arm bear hug
- Off-balance the opponent by using your knees to spread their legs apart.
- Simultaneously execute a knee kick to the groin, and double hammerfist or tate-shutō strikes to the opponent’s kidneys or floating ribs.
- Rising palmheel strike to the chin.
- Front kick to the groin.
