Difference between revisions of "256"

From Self-Defense Karate
Jump to navigation Jump to search
 
Line 5: Line 5:
 
*Pin the pressed leg to the mat with your opposite-side knee.  
 
*Pin the pressed leg to the mat with your opposite-side knee.  
 
*Side your closest leg out of the guard, and transition into a side mount.
 
*Side your closest leg out of the guard, and transition into a side mount.
 +
 +
 +
----
 +
{{Navigation}}

Latest revision as of 22:33, 23 March 2017

Video of this waza fast and slow, from the side, and ideally, overhead]

Escape from the guard

  • Sit in seiza, driving fists into the opponent’s hips to immobilize them.
  • Drive an elbow into the inside of the opponent’s thighs, to push that leg down.
  • Pin the pressed leg to the mat with your opposite-side knee.
  • Side your closest leg out of the guard, and transition into a side mount.