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	<id>http://www.selfdefensekarate.org/index.php?action=history&amp;feed=atom&amp;title=Tate_tsuki</id>
	<title>Tate tsuki - Revision history</title>
	<link rel="self" type="application/atom+xml" href="http://www.selfdefensekarate.org/index.php?action=history&amp;feed=atom&amp;title=Tate_tsuki"/>
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	<updated>2026-05-05T16:26:12Z</updated>
	<subtitle>Revision history for this page on the wiki</subtitle>
	<generator>MediaWiki 1.33.1</generator>
	<entry>
		<id>http://www.selfdefensekarate.org/index.php?title=Tate_tsuki&amp;diff=3783&amp;oldid=prev</id>
		<title>YellowHatGuy at 21:52, 22 January 2021</title>
		<link rel="alternate" type="text/html" href="http://www.selfdefensekarate.org/index.php?title=Tate_tsuki&amp;diff=3783&amp;oldid=prev"/>
		<updated>2021-01-22T21:52:32Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table class=&quot;diff diff-contentalign-left&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;en&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;Revision as of 21:52, 22 January 2021&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l1&quot; &gt;Line 1:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 1:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;'''Tate tsuki''', the '''vertical punch''', is a specialized move &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;used to punch the &lt;/del&gt;opponent's torso from [[Maai#The Clinch|close ranges]]. Some karate styles, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;such as &lt;/del&gt;[https://en.wikipedia.org/wiki/Isshin-ry%C5%AB Isshin-ryū], use this punch exclusively. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt; &lt;/del&gt;When your opponent is closer than arm’s reach -- close enough to grab you -- then you cannot turn your punches over without raising your elbows, which &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;will result &lt;/del&gt;in weak punches &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;which are only &lt;/del&gt;powered by the shoulder, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;and not the whole body. Also, raising your elbows will expose &lt;/del&gt;your [[Kyūsho#Floating_ribs|ribs]] to attack.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;'''Tate tsuki''', the '''vertical punch''', is a specialized move &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;for punching an &lt;/ins&gt;opponent's torso from [[Maai#The Clinch|close ranges]]. Some karate styles, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;like &lt;/ins&gt;[https://en.wikipedia.org/wiki/Isshin-ry%C5%AB Isshin-ryū], use this punch exclusively. When your opponent is closer than arm’s reach -- close enough to grab you -- then you cannot turn your punches over without raising your elbows, which &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;results &lt;/ins&gt;in weak punches powered by the shoulder &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;alone&lt;/ins&gt;, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;while exposing &lt;/ins&gt;your [[Kyūsho#Floating_ribs|ribs]] to attack.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Unlike [[Reverse punch|normal punches]], tate tsuki ''does not'' turn over, and it ''does not'' fully extend. A tate tsuki remains at your side, and ends &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;when the &lt;/del&gt;elbow &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;is ''above'' your hip -- and not in front of &lt;/del&gt;your hip. The &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;resulting technique &lt;/del&gt;is reminiscent of the classic [https://en.wikipedia.org/wiki/Rock_%27Em_Sock_%27Em_Robots Rock’em Sock’em Robots] (which like [[Goshin-Jutsu]], also [https://en.wikipedia.org/wiki/Louis_Marx_and_Company originated] from [https://en.wikipedia.org/wiki/Erie,_Pennsylvania Erie]).&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Unlike [[Reverse punch|normal punches]], tate tsuki ''does not'' turn over, and it ''does not'' fully extend. A tate tsuki remains at your side, and ends &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;with your &lt;/ins&gt;elbow &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;at &lt;/ins&gt;your hip. The &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;result &lt;/ins&gt;is reminiscent of the classic [https://en.wikipedia.org/wiki/Rock_%27Em_Sock_%27Em_Robots Rock’em Sock’em Robots] (which like [[Goshin-Jutsu]], also [https://en.wikipedia.org/wiki/Louis_Marx_and_Company originated] from [https://en.wikipedia.org/wiki/Erie,_Pennsylvania Erie]).&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;  [Video of tate tsuki from the front and side.]&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;  [Video of tate tsuki from the front and side.]&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Because tate tsuki does not extend or turn over, it will always be weaker than a [[Reverse punch|reverse punch]]. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;This &lt;/del&gt;is &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;why it is imperative &lt;/del&gt;to drive &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;the punch &lt;/del&gt;with your hips, legs, and core; power is the product of [[Ki|efficient motion with synchronized breathing]]. Tate tsuki can only work with proper biomechanics, so learning to throw a powerful tate tsuki &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;is a lesson which carries over to &lt;/del&gt;all your other techniques. As such, it is important to make tate tsuki a regular part of your heavy bag routine.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Because tate tsuki does not extend or turn over, it will always be weaker than a [[Reverse punch|reverse punch]]. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;It &lt;/ins&gt;is &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;critical &lt;/ins&gt;to drive with your hips, legs, and core; power is the product of [[Ki|efficient motion with synchronized breathing]]. Tate tsuki can only work with proper biomechanics, so learning to throw a powerful tate tsuki &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;will improve &lt;/ins&gt;all your other techniques. As such, it is important to make tate tsuki a regular part of your heavy bag routine.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;----&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;----&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;{{Navigation}}&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;{{Navigation}}&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>YellowHatGuy</name></author>
		
	</entry>
	<entry>
		<id>http://www.selfdefensekarate.org/index.php?title=Tate_tsuki&amp;diff=3491&amp;oldid=prev</id>
		<title>YellowHatGuy at 22:45, 9 March 2020</title>
		<link rel="alternate" type="text/html" href="http://www.selfdefensekarate.org/index.php?title=Tate_tsuki&amp;diff=3491&amp;oldid=prev"/>
		<updated>2020-03-09T22:45:21Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table class=&quot;diff diff-contentalign-left&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;en&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;Revision as of 22:45, 9 March 2020&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l1&quot; &gt;Line 1:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 1:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;'''Tate&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;-&lt;/del&gt;tsuki''', the '''vertical punch''', is a specialized move used to punch the opponent's torso from [[Maai#The Clinch|close ranges]]. Some karate styles, such as [https://en.wikipedia.org/wiki/Isshin-ry%C5%AB Isshin-ryū], use this punch exclusively.  When your opponent is closer than arm’s reach -- close enough to grab you -- then you cannot turn your punches over without raising your elbows, which will result in weak punches which are only powered by the shoulder, and not the whole body. Also, raising your elbows will expose your [[Kyūsho#Floating_ribs|ribs]] to attack.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;'''Tate tsuki''', the '''vertical punch''', is a specialized move used to punch the opponent's torso from [[Maai#The Clinch|close ranges]]. Some karate styles, such as [https://en.wikipedia.org/wiki/Isshin-ry%C5%AB Isshin-ryū], use this punch exclusively.  When your opponent is closer than arm’s reach -- close enough to grab you -- then you cannot turn your punches over without raising your elbows, which will result in weak punches which are only powered by the shoulder, and not the whole body. Also, raising your elbows will expose your [[Kyūsho#Floating_ribs|ribs]] to attack.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Unlike [[Reverse punch|normal punches]], tate&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;-&lt;/del&gt;tsuki ''does not'' turn over, and it ''does not'' fully extend. A tate&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;-&lt;/del&gt;tsuki remains at your side, and ends when the elbow is ''above'' your hip -- and not in front of your hip. The resulting technique is reminiscent of the classic [https://en.wikipedia.org/wiki/Rock_%27Em_Sock_%27Em_Robots Rock’em Sock’em Robots] (which like [[Goshin-Jutsu]], also [https://en.wikipedia.org/wiki/Louis_Marx_and_Company originated] from [https://en.wikipedia.org/wiki/Erie,_Pennsylvania Erie]).&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Unlike [[Reverse punch|normal punches]], tate tsuki ''does not'' turn over, and it ''does not'' fully extend. A tate tsuki remains at your side, and ends when the elbow is ''above'' your hip -- and not in front of your hip. The resulting technique is reminiscent of the classic [https://en.wikipedia.org/wiki/Rock_%27Em_Sock_%27Em_Robots Rock’em Sock’em Robots] (which like [[Goshin-Jutsu]], also [https://en.wikipedia.org/wiki/Louis_Marx_and_Company originated] from [https://en.wikipedia.org/wiki/Erie,_Pennsylvania Erie]).&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;  [Video of tate tsuki from the front and side.]&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;  [Video of tate tsuki from the front and side.]&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Because tate&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;-&lt;/del&gt;tsuki does not extend or turn over, it will always be weaker than a [[Reverse punch|reverse punch]]. This is why it is imperative to drive the punch with your hips, legs, and core; power is the product of [[Ki|efficient motion with synchronized breathing]]. Tate&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;-&lt;/del&gt;tsuki can only work with proper biomechanics, so learning to throw a powerful tate&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;-&lt;/del&gt;tsuki is a lesson which carries over to all your other techniques. As such, it is important to make tate&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;-&lt;/del&gt;tsuki a regular part of your heavy bag routine.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Because tate tsuki does not extend or turn over, it will always be weaker than a [[Reverse punch|reverse punch]]. This is why it is imperative to drive the punch with your hips, legs, and core; power is the product of [[Ki|efficient motion with synchronized breathing]]. Tate tsuki can only work with proper biomechanics, so learning to throw a powerful tate tsuki is a lesson which carries over to all your other techniques. As such, it is important to make tate tsuki a regular part of your heavy bag routine.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;----&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;----&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;{{Navigation}}&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;{{Navigation}}&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>YellowHatGuy</name></author>
		
	</entry>
	<entry>
		<id>http://www.selfdefensekarate.org/index.php?title=Tate_tsuki&amp;diff=3490&amp;oldid=prev</id>
		<title>YellowHatGuy at 22:44, 9 March 2020</title>
		<link rel="alternate" type="text/html" href="http://www.selfdefensekarate.org/index.php?title=Tate_tsuki&amp;diff=3490&amp;oldid=prev"/>
		<updated>2020-03-09T22:44:43Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table class=&quot;diff diff-contentalign-left&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;en&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;Revision as of 22:44, 9 March 2020&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l1&quot; &gt;Line 1:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 1:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;'''Tate-tsuki''', the '''vertical punch''', is a specialized move used to punch the torso from [[Maai#The Clinch|close ranges]]. Some karate styles, such as Isshin-ryū, use this punch exclusively.  When your opponent is closer than arm’s reach -- close enough to grab you -- then you cannot turn your punches over without raising your elbows, which will result in weak punches which are only powered by the shoulder, and not the whole body. Also, raising your elbows will expose your [[Kyūsho#Floating_ribs|ribs]] to attack.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;'''Tate-tsuki''', the '''vertical punch''', is a specialized move used to punch the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;opponent's &lt;/ins&gt;torso from [[Maai#The Clinch|close ranges]]. Some karate styles, such as &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[https://en.wikipedia.org/wiki/Isshin-ry%C5%AB &lt;/ins&gt;Isshin-ryū&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;]&lt;/ins&gt;, use this punch exclusively.  When your opponent is closer than arm’s reach -- close enough to grab you -- then you cannot turn your punches over without raising your elbows, which will result in weak punches which are only powered by the shoulder, and not the whole body. Also, raising your elbows will expose your [[Kyūsho#Floating_ribs|ribs]] to attack.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Unlike [[Reverse punch|normal punches]], tate-tsuki ''does not'' turn over, and it ''does not'' fully extend. A tate-tsuki remains at your side, and ends when the elbow is ''above'' your hip -- and not in front of your hip. The resulting technique is reminiscent of the classic [https://en.wikipedia.org/wiki/Rock_%27Em_Sock_%27Em_Robots Rock’em Sock’em Robots] (which like [[Goshin-Jutsu]], also [https://en.wikipedia.org/wiki/Louis_Marx_and_Company originated] from [https://en.wikipedia.org/wiki/Erie,_Pennsylvania Erie]).&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Unlike [[Reverse punch|normal punches]], tate-tsuki ''does not'' turn over, and it ''does not'' fully extend. A tate-tsuki remains at your side, and ends when the elbow is ''above'' your hip -- and not in front of your hip. The resulting technique is reminiscent of the classic [https://en.wikipedia.org/wiki/Rock_%27Em_Sock_%27Em_Robots Rock’em Sock’em Robots] (which like [[Goshin-Jutsu]], also [https://en.wikipedia.org/wiki/Louis_Marx_and_Company originated] from [https://en.wikipedia.org/wiki/Erie,_Pennsylvania Erie]).&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;[Video of tate tsuki from the front and side.]&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt; &lt;/ins&gt;[Video of tate tsuki from the front and side.]&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt; &lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Because tate-tsuki does not extend or turn over, it will always be weaker than a regular punch. This is why it is imperative to drive the punch with your hips, legs, and core; power is the product of [[Ki|efficient motion with synchronized breathing]]. Tate-tsuki can only work with proper biomechanics, so learning to throw a powerful tate-tsuki is a lesson which carries over to all your other techniques. As such, it is important to make tate-tsuki a regular part of your heavy bag routine.&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt; &lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;Because tate-tsuki does not extend or turn over, it will always be weaker than a [[Reverse punch|reverse punch]]. This is why it is imperative to drive the punch with your hips, legs, and core; power is the product of [[Ki|efficient motion with synchronized breathing]]. Tate-tsuki can only work with proper biomechanics, so learning to throw a powerful tate-tsuki is a lesson which carries over to all your other techniques. As such, it is important to make tate-tsuki a regular part of your heavy bag routine.&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;----&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;----&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;{{Navigation}}&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;{{Navigation}}&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>YellowHatGuy</name></author>
		
	</entry>
	<entry>
		<id>http://www.selfdefensekarate.org/index.php?title=Tate_tsuki&amp;diff=2966&amp;oldid=prev</id>
		<title>YellowHatGuy at 03:33, 8 June 2019</title>
		<link rel="alternate" type="text/html" href="http://www.selfdefensekarate.org/index.php?title=Tate_tsuki&amp;diff=2966&amp;oldid=prev"/>
		<updated>2019-06-08T03:33:01Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table class=&quot;diff diff-contentalign-left&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;en&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;Revision as of 03:33, 8 June 2019&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l1&quot; &gt;Line 1:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 1:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;'''Tate-tsuki''', the '''vertical punch''', is a specialized move used to punch the torso from [[&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Zones&lt;/del&gt;#Clinch|close ranges]]. Some karate styles, such as Isshin-ryū, use this punch exclusively.  When your opponent is closer than arm’s reach -- close enough to grab you -- then you cannot turn your punches over without raising your elbows, which will result in weak punches which are only powered by the shoulder, and not the whole body. Also, raising your elbows will expose your [[Kyūsho#Floating_ribs|ribs]] to attack.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;'''Tate-tsuki''', the '''vertical punch''', is a specialized move used to punch the torso from [[&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Maai&lt;/ins&gt;#&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;The &lt;/ins&gt;Clinch|close ranges]]. Some karate styles, such as Isshin-ryū, use this punch exclusively.  When your opponent is closer than arm’s reach -- close enough to grab you -- then you cannot turn your punches over without raising your elbows, which will result in weak punches which are only powered by the shoulder, and not the whole body. Also, raising your elbows will expose your [[Kyūsho#Floating_ribs|ribs]] to attack.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Unlike [[Reverse punch|normal punches]], tate-tsuki ''does not'' turn over, and it ''does not'' fully extend. A tate-tsuki remains at your side, and ends when the elbow is ''above'' your hip -- and not in front of your hip. The resulting technique is reminiscent of the classic [https://en.wikipedia.org/wiki/Rock_%27Em_Sock_%27Em_Robots Rock’em Sock’em Robots] (which like [[Goshin-Jutsu]], also [https://en.wikipedia.org/wiki/Louis_Marx_and_Company originated] from [https://en.wikipedia.org/wiki/Erie,_Pennsylvania Erie]).&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Unlike [[Reverse punch|normal punches]], tate-tsuki ''does not'' turn over, and it ''does not'' fully extend. A tate-tsuki remains at your side, and ends when the elbow is ''above'' your hip -- and not in front of your hip. The resulting technique is reminiscent of the classic [https://en.wikipedia.org/wiki/Rock_%27Em_Sock_%27Em_Robots Rock’em Sock’em Robots] (which like [[Goshin-Jutsu]], also [https://en.wikipedia.org/wiki/Louis_Marx_and_Company originated] from [https://en.wikipedia.org/wiki/Erie,_Pennsylvania Erie]).&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>YellowHatGuy</name></author>
		
	</entry>
	<entry>
		<id>http://www.selfdefensekarate.org/index.php?title=Tate_tsuki&amp;diff=2532&amp;oldid=prev</id>
		<title>YellowHatGuy at 03:46, 23 November 2018</title>
		<link rel="alternate" type="text/html" href="http://www.selfdefensekarate.org/index.php?title=Tate_tsuki&amp;diff=2532&amp;oldid=prev"/>
		<updated>2018-11-23T03:46:34Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table class=&quot;diff diff-contentalign-left&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;en&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;Revision as of 03:46, 23 November 2018&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l1&quot; &gt;Line 1:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 1:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;'''Tate-tsuki''', the '''vertical punch''', is a specialized move used to punch the torso from [[Zones#Clinch|close ranges]]. Some karate styles, such as Isshin-ryū, use this punch exclusively.  When your opponent is closer than arm’s reach -- close enough to grab you -- then you cannot turn your punches over without raising your elbows, which will result in weak punches which are only powered by the shoulder, and not the whole body. Also, raising your elbows will expose your [[Kyūsho#Floating_ribs|ribs]] to attack.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;'''Tate-tsuki''', the '''vertical punch''', is a specialized move used to punch the torso from [[Zones#Clinch|close ranges]]. Some karate styles, such as Isshin-ryū, use this punch exclusively.  When your opponent is closer than arm’s reach -- close enough to grab you -- then you cannot turn your punches over without raising your elbows, which will result in weak punches which are only powered by the shoulder, and not the whole body. Also, raising your elbows will expose your [[Kyūsho#Floating_ribs|ribs]] to attack.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Unlike &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;a &lt;/del&gt;[[Reverse punch|normal punches]], tate-tsuki ''does not'' turn over, and it ''does not'' fully extend. A tate-tsuki remains at your side, and ends when the elbow is ''above'' your hip -- and not in front of your hip. The resulting technique is reminiscent of the classic [https://en.wikipedia.org/wiki/Rock_%27Em_Sock_%27Em_Robots Rock’em Sock’em Robots] (which like [[Goshin-Jutsu]], also [https://en.wikipedia.org/wiki/Louis_Marx_and_Company originated] from [https://en.wikipedia.org/wiki/Erie,_Pennsylvania Erie]).&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Unlike [[Reverse punch|normal punches]], tate-tsuki ''does not'' turn over, and it ''does not'' fully extend. A tate-tsuki remains at your side, and ends when the elbow is ''above'' your hip -- and not in front of your hip. The resulting technique is reminiscent of the classic [https://en.wikipedia.org/wiki/Rock_%27Em_Sock_%27Em_Robots Rock’em Sock’em Robots] (which like [[Goshin-Jutsu]], also [https://en.wikipedia.org/wiki/Louis_Marx_and_Company originated] from [https://en.wikipedia.org/wiki/Erie,_Pennsylvania Erie]).&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;[Video of tate tsuki from the front and side.]&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;[Video of tate tsuki from the front and side.]&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>YellowHatGuy</name></author>
		
	</entry>
	<entry>
		<id>http://www.selfdefensekarate.org/index.php?title=Tate_tsuki&amp;diff=2390&amp;oldid=prev</id>
		<title>YellowHatGuy at 04:16, 9 July 2018</title>
		<link rel="alternate" type="text/html" href="http://www.selfdefensekarate.org/index.php?title=Tate_tsuki&amp;diff=2390&amp;oldid=prev"/>
		<updated>2018-07-09T04:16:31Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table class=&quot;diff diff-contentalign-left&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;en&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;Revision as of 04:16, 9 July 2018&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l1&quot; &gt;Line 1:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 1:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Tate tsuki, the vertical punch, is a specialized move used to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;strike &lt;/del&gt;the torso from [[Zones#Clinch|close ranges]]. Some karate styles, such as Isshin-ryū, use this punch exclusively.  When your opponent is closer than arm’s reach -- close enough to grab you -- &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;turning &lt;/del&gt;your punches over &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;will cause you to raise &lt;/del&gt;your elbows, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;resulting &lt;/del&gt;in weak punches which &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;use &lt;/del&gt;only the shoulder, and not the whole body. Also, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;this exposes &lt;/del&gt;your [[Kyūsho#Floating_ribs|ribs]] to attack.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;'''&lt;/ins&gt;Tate&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;-&lt;/ins&gt;tsuki&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;'''&lt;/ins&gt;, the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;'''&lt;/ins&gt;vertical punch&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;'''&lt;/ins&gt;, is a specialized move used to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;punch &lt;/ins&gt;the torso from [[Zones#Clinch|close ranges]]. Some karate styles, such as Isshin-ryū, use this punch exclusively.  When your opponent is closer than arm’s reach -- close enough to grab you -- &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;then you cannot turn &lt;/ins&gt;your punches over &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;without raising &lt;/ins&gt;your elbows, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;which will result &lt;/ins&gt;in weak punches which &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;are &lt;/ins&gt;only &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;powered by &lt;/ins&gt;the shoulder, and not the whole body. Also, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;raising your elbows will expose &lt;/ins&gt;your [[Kyūsho#Floating_ribs|ribs]] to attack.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Unlike a [[Reverse punch|normal &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;punch&lt;/del&gt;]], tate tsuki ''does not'' turn over, and it does not fully extend. A tate tsuki remains at your side, and ends when the elbow is above -- and not in front of &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;-- the &lt;/del&gt;hip. The resulting technique is reminiscent of the [https://en.wikipedia.org/wiki/Rock_%27Em_Sock_%27Em_Robots Rock’em Sock’em Robots] (which like [[Goshin-Jutsu]], also [https://en.wikipedia.org/wiki/Louis_Marx_and_Company originated] from [https://en.wikipedia.org/wiki/Erie,_Pennsylvania Erie]).&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Unlike a [[Reverse punch|normal &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;punches&lt;/ins&gt;]], tate&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;-&lt;/ins&gt;tsuki ''does not'' turn over, and it &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;''&lt;/ins&gt;does not&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;'' &lt;/ins&gt;fully extend. A tate&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;-&lt;/ins&gt;tsuki remains at your side, and ends when the elbow is &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;''&lt;/ins&gt;above&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;'' your hip &lt;/ins&gt;-- and not in front of &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;your &lt;/ins&gt;hip. The resulting technique is reminiscent of the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;classic &lt;/ins&gt;[https://en.wikipedia.org/wiki/Rock_%27Em_Sock_%27Em_Robots Rock’em Sock’em Robots] (which like [[Goshin-Jutsu]], also [https://en.wikipedia.org/wiki/Louis_Marx_and_Company originated] from [https://en.wikipedia.org/wiki/Erie,_Pennsylvania Erie]).&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;[Video of tate tsuki from the front and side.]&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;[Video of tate tsuki from the front and side.]&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Because tate tsuki does not extend or turn over, it will be weaker than a regular punch. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Recall that power does not reside in the arms -- &lt;/del&gt;it &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;lies in &lt;/del&gt;the hips, legs, and core; the product of [[Ki| efficient motion with synchronized breathing]]. Tate tsuki can only work with proper biomechanics, so learning to throw a powerful tate tsuki is a lesson &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;that &lt;/del&gt;carries over to all your other techniques. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;This &lt;/del&gt;is &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;why &lt;/del&gt;tate tsuki &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;needs to be &lt;/del&gt;a regular part of your heavy bag routine.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Because tate&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;-&lt;/ins&gt;tsuki does not extend or turn over, it will &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;always &lt;/ins&gt;be weaker than a regular punch. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;This is why &lt;/ins&gt;it &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;is imperative to drive &lt;/ins&gt;the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;punch with your &lt;/ins&gt;hips, legs, and core; &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;power is &lt;/ins&gt;the product of [[Ki|efficient motion with synchronized breathing]]. Tate&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;-&lt;/ins&gt;tsuki can only work with proper biomechanics, so learning to throw a powerful tate&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;-&lt;/ins&gt;tsuki is a lesson &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;which &lt;/ins&gt;carries over to all your other techniques. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;As such, it &lt;/ins&gt;is &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;important to make &lt;/ins&gt;tate&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;-&lt;/ins&gt;tsuki a regular part of your heavy bag routine.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;----&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;----&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;{{Navigation}}&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;{{Navigation}}&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>YellowHatGuy</name></author>
		
	</entry>
	<entry>
		<id>http://www.selfdefensekarate.org/index.php?title=Tate_tsuki&amp;diff=1828&amp;oldid=prev</id>
		<title>YellowHatGuy at 20:18, 25 March 2017</title>
		<link rel="alternate" type="text/html" href="http://www.selfdefensekarate.org/index.php?title=Tate_tsuki&amp;diff=1828&amp;oldid=prev"/>
		<updated>2017-03-25T20:18:18Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table class=&quot;diff diff-contentalign-left&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;en&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;Revision as of 20:18, 25 March 2017&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l6&quot; &gt;Line 6:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 6:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Because tate tsuki does not extend or turn over, it will be weaker than a regular punch. Recall that power does not reside in the arms -- it lies in the hips, legs, and core; the product of [[Ki| efficient motion with synchronized breathing]]. Tate tsuki can only work with proper biomechanics, so learning to throw a powerful tate tsuki is a lesson that carries over to all your other techniques. This is why tate tsuki needs to be a regular part of your heavy bag routine.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Because tate tsuki does not extend or turn over, it will be weaker than a regular punch. Recall that power does not reside in the arms -- it lies in the hips, legs, and core; the product of [[Ki| efficient motion with synchronized breathing]]. Tate tsuki can only work with proper biomechanics, so learning to throw a powerful tate tsuki is a lesson that carries over to all your other techniques. This is why tate tsuki needs to be a regular part of your heavy bag routine.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
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&lt;tr&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;{{Navigation}}&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>YellowHatGuy</name></author>
		
	</entry>
	<entry>
		<id>http://www.selfdefensekarate.org/index.php?title=Tate_tsuki&amp;diff=151&amp;oldid=prev</id>
		<title>YellowHatGuy: Created page with &quot;Tate tsuki, the vertical punch, is a specialized move used to strike the torso from close ranges. Some karate styles, such as Isshin-ryū, use this punch excl...&quot;</title>
		<link rel="alternate" type="text/html" href="http://www.selfdefensekarate.org/index.php?title=Tate_tsuki&amp;diff=151&amp;oldid=prev"/>
		<updated>2016-09-15T00:17:12Z</updated>

		<summary type="html">&lt;p&gt;Created page with &amp;quot;Tate tsuki, the vertical punch, is a specialized move used to strike the torso from &lt;a href=&quot;/index.php/Zones#Clinch&quot; class=&quot;mw-redirect&quot; title=&quot;Zones&quot;&gt;close ranges&lt;/a&gt;. Some karate styles, such as Isshin-ryū, use this punch excl...&amp;quot;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;New page&lt;/b&gt;&lt;/p&gt;&lt;div&gt;Tate tsuki, the vertical punch, is a specialized move used to strike the torso from [[Zones#Clinch|close ranges]]. Some karate styles, such as Isshin-ryū, use this punch exclusively.  When your opponent is closer than arm’s reach -- close enough to grab you -- turning your punches over will cause you to raise your elbows, resulting in weak punches which use only the shoulder, and not the whole body. Also, this exposes your [[Kyūsho#Floating_ribs|ribs]] to attack.&lt;br /&gt;
&lt;br /&gt;
Unlike a [[Reverse punch|normal punch]], tate tsuki ''does not'' turn over, and it does not fully extend. A tate tsuki remains at your side, and ends when the elbow is above -- and not in front of -- the hip. The resulting technique is reminiscent of the [https://en.wikipedia.org/wiki/Rock_%27Em_Sock_%27Em_Robots Rock’em Sock’em Robots] (which like [[Goshin-Jutsu]], also [https://en.wikipedia.org/wiki/Louis_Marx_and_Company originated] from [https://en.wikipedia.org/wiki/Erie,_Pennsylvania Erie]).&lt;br /&gt;
&lt;br /&gt;
[Video of tate tsuki from the front and side.]&lt;br /&gt;
&lt;br /&gt;
Because tate tsuki does not extend or turn over, it will be weaker than a regular punch. Recall that power does not reside in the arms -- it lies in the hips, legs, and core; the product of [[Ki| efficient motion with synchronized breathing]]. Tate tsuki can only work with proper biomechanics, so learning to throw a powerful tate tsuki is a lesson that carries over to all your other techniques. This is why tate tsuki needs to be a regular part of your heavy bag routine.&lt;/div&gt;</summary>
		<author><name>YellowHatGuy</name></author>
		
	</entry>
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