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	<id>http://www.selfdefensekarate.org/index.php?action=history&amp;feed=atom&amp;title=Rear_kick</id>
	<title>Rear kick - Revision history</title>
	<link rel="self" type="application/atom+xml" href="http://www.selfdefensekarate.org/index.php?action=history&amp;feed=atom&amp;title=Rear_kick"/>
	<link rel="alternate" type="text/html" href="http://www.selfdefensekarate.org/index.php?title=Rear_kick&amp;action=history"/>
	<updated>2026-05-03T15:05:59Z</updated>
	<subtitle>Revision history for this page on the wiki</subtitle>
	<generator>MediaWiki 1.33.1</generator>
	<entry>
		<id>http://www.selfdefensekarate.org/index.php?title=Rear_kick&amp;diff=3811&amp;oldid=prev</id>
		<title>YellowHatGuy at 21:31, 23 January 2021</title>
		<link rel="alternate" type="text/html" href="http://www.selfdefensekarate.org/index.php?title=Rear_kick&amp;diff=3811&amp;oldid=prev"/>
		<updated>2021-01-23T21:31:48Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table class=&quot;diff diff-contentalign-left&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;en&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;Revision as of 21:31, 23 January 2021&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l1&quot; &gt;Line 1:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 1:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;'''&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;You should never &lt;/del&gt;turn you back &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;to &lt;/del&gt;an opponent; it leaves you completely open to attack'''. However, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;we realize that &lt;/del&gt;this &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;situation might &lt;/del&gt;happen&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;, like &lt;/del&gt;when:&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;'''&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Never &lt;/ins&gt;turn you back &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;on &lt;/ins&gt;an opponent; it leaves you completely open to attack'''. However, this &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;can &lt;/ins&gt;happen when:&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;*&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Attacker uses a surprise attack &lt;/del&gt;from &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;the rear &lt;/del&gt;(e.g., rear mug, bear hug, or Full Nelson).  &lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;*&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;You are attacked &lt;/ins&gt;from &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;behind &lt;/ins&gt;(e.g., rear mug, bear hug, or Full Nelson).  &lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;*The opponent [[Blocks|blocks]] &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;a &lt;/del&gt;kick, knocking you off-balance&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;*The opponent [[Blocks|blocks]] &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;your &lt;/ins&gt;kick, knocking you off-balance&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;*You accidentally &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;turning &lt;/del&gt;your back to an opponent while recovering &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;your balance &lt;/del&gt;from a series of [[Kicks|kicks]].  &lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;*You accidentally &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;turn &lt;/ins&gt;your back to an opponent while recovering from a series of [[Kicks|kicks]].  &lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;In each of these cases, it is imperative that you quickly return to a safe position. Until then, '''ushiro&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;-&lt;/del&gt;geri''' (literally: “backwards kick”), the '''rear kick''',  is your only defense. A rear kick &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;will force the &lt;/del&gt;opponent to worry about defense&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;, momentarily distracting them from their attack&lt;/del&gt;. Like all [[Atemi|atemi]], the opponent &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;will only be stunned &lt;/del&gt;for a moment, but that might be enough time for you to recover your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;position&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;In each of these cases, it is imperative that you quickly return to a safe position. Until then, '''ushiro geri''' (literally: “backwards kick”), the '''rear kick''',  is your only defense. A rear kick &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;distracts &lt;/ins&gt;opponent&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;, by forcing them &lt;/ins&gt;to worry about defense. Like all [[Atemi|atemi]], &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;this only stuns &lt;/ins&gt;the opponent for a moment, but that might be enough time for you to recover your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;stance&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;To throw a rear kick, enter a walking [[Crane stance|crane stance]]&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;, as usual&lt;/del&gt;. Then, bend forward at the waist, and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;snap &lt;/del&gt;your leg straight behind you, driving your heel into your opponent’s [[Kyūsho#Groin|groin]] or [[Kyūsho#Abdomen|abdomen]]. To rechamber, pull your upper-body back to vertical, and sharply pull your knee forward, as though you were throwing a [[Knee kick|knee kick]].&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;To throw a rear kick, enter a walking [[Crane stance|crane stance]]. Then, bend forward at the waist, and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;extend &lt;/ins&gt;your leg straight behind you, driving your heel into your opponent’s [[Kyūsho#Groin|groin]] or [[Kyūsho#Abdomen|abdomen]]. To rechamber, pull your upper-body back to vertical, and sharply pull your knee forward, as though you were throwing a [[Knee kick|knee kick]].&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;  [Rear kick strike videos, fast and slow, from the side and rear.]&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;  [Rear kick strike videos, fast and slow, from the side and rear.]&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;For best results, keep the following points in mind:&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;For best results, keep the following points in mind:&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;*'''&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Be sure to lean &lt;/del&gt;as far forward as possible.''' The farther you lean, the higher your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt; &lt;/del&gt;kick will be. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;While we do not normally advocate &lt;/del&gt;leaning&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;, this is &lt;/del&gt;a necessary evil &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;since &lt;/del&gt;rear kicks tend to strike lower than intended, resulting in ineffective strikes to the opponent’s meaty, padded thighs. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;In addition, leaning forward helps maintain your balance, by using your &lt;/del&gt;torso &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;to &lt;/del&gt;counterweight your leg.  &lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;*'''&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Lean &lt;/ins&gt;as far forward as possible.''' The farther you lean, the higher your kick will be. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;In this case, &lt;/ins&gt;leaning a necessary evil&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;; &lt;/ins&gt;rear kicks tend to strike lower than intended, resulting in ineffective strikes to the opponent’s meaty, padded thighs. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Your &lt;/ins&gt;torso &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;will &lt;/ins&gt;counterweight your leg &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;to help maintain your balance&lt;/ins&gt;.  &lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;*'''Do not look at &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;who or what you are kicking&lt;/del&gt;.''' Rear kick is &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;reserved &lt;/del&gt;for when you know with certainty that the target directly behind you, and that &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;they deserve &lt;/del&gt;to be kicked. Turning &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;your head &lt;/del&gt;to look subtly turns your body &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;far enough to vector &lt;/del&gt;your kick in the opposite direction (i.e., if you look to the left, the kick &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;will veer &lt;/del&gt;to the right, and vice-versa).&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;*'''Do not look at &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;your target&lt;/ins&gt;.''' Rear kick is &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;only &lt;/ins&gt;for when you know with certainty that the target directly behind you, and that &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;it deserves &lt;/ins&gt;to be kicked. Turning to look subtly turns your body&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;, diverting &lt;/ins&gt;your kick in the opposite direction (i.e., if you look to the left, the kick &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;veers &lt;/ins&gt;to the right, and vice-versa).&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;----&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;----&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;{{Navigation}}&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;{{Navigation}}&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>YellowHatGuy</name></author>
		
	</entry>
	<entry>
		<id>http://www.selfdefensekarate.org/index.php?title=Rear_kick&amp;diff=3531&amp;oldid=prev</id>
		<title>YellowHatGuy at 14:08, 6 April 2020</title>
		<link rel="alternate" type="text/html" href="http://www.selfdefensekarate.org/index.php?title=Rear_kick&amp;diff=3531&amp;oldid=prev"/>
		<updated>2020-04-06T14:08:05Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table class=&quot;diff diff-contentalign-left&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;en&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;Revision as of 14:08, 6 April 2020&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l8&quot; &gt;Line 8:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 8:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;To throw a rear kick, enter a walking [[Crane stance|crane stance]], as usual. Then, bend forward at the waist, and snap your leg straight behind you, driving your heel into your opponent’s [[Kyūsho#Groin|groin]] or [[Kyūsho#Abdomen|abdomen]]. To rechamber, pull your upper-body back to vertical, and sharply pull your knee forward, as though you were throwing a [[Knee kick|knee kick]].&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;To throw a rear kick, enter a walking [[Crane stance|crane stance]], as usual. Then, bend forward at the waist, and snap your leg straight behind you, driving your heel into your opponent’s [[Kyūsho#Groin|groin]] or [[Kyūsho#Abdomen|abdomen]]. To rechamber, pull your upper-body back to vertical, and sharply pull your knee forward, as though you were throwing a [[Knee kick|knee kick]].&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;[Rear &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;knee &lt;/del&gt;strike videos, fast and slow, from the side and rear.]&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt; &lt;/ins&gt;[Rear &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;kick &lt;/ins&gt;strike videos, fast and slow, from the side and rear.]&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;For best results, keep the following points in mind:&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;For best results, keep the following points in mind:&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;*'''Be sure to lean as far forward as possible.''' The farther you lean, the higher your  kick will be. While we do not normally advocate leaning, this is a necessary evil since rear kicks tend to strike lower than intended, resulting in ineffective strikes to the opponent’s meaty, padded thighs. In addition, leaning forward helps maintain your balance, by using your torso to counterweight your leg.  &lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;*'''Be sure to lean as far forward as possible.''' The farther you lean, the higher your  kick will be. While we do not normally advocate leaning, this is a necessary evil since rear kicks tend to strike lower than intended, resulting in ineffective strikes to the opponent’s meaty, padded thighs. In addition, leaning forward helps maintain your balance, by using your torso to counterweight your leg.  &lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;*'''Do not look at who or what you are kicking.''' Rear kick is reserved for when you know with certainty that the target directly behind you, and that they deserve to be kicked. Turning your head to look subtly turns your body far enough to vector your kick in the opposite direction (i.e., if you look to the left, the kick will veer to the right, and vice-versa).&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;*'''Do not look at who or what you are kicking.''' Rear kick is reserved for when you know with certainty that the target directly behind you, and that they deserve to be kicked. Turning your head to look subtly turns your body far enough to vector your kick in the opposite direction (i.e., if you look to the left, the kick will veer to the right, and vice-versa).&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;del style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;----&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;----&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;{{Navigation}}&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;{{Navigation}}&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>YellowHatGuy</name></author>
		
	</entry>
	<entry>
		<id>http://www.selfdefensekarate.org/index.php?title=Rear_kick&amp;diff=3225&amp;oldid=prev</id>
		<title>YellowHatGuy at 12:17, 20 November 2019</title>
		<link rel="alternate" type="text/html" href="http://www.selfdefensekarate.org/index.php?title=Rear_kick&amp;diff=3225&amp;oldid=prev"/>
		<updated>2019-11-20T12:17:26Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table class=&quot;diff diff-contentalign-left&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;en&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;Revision as of 12:17, 20 November 2019&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l12&quot; &gt;Line 12:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 12:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;For best results, keep the following points in mind:&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;For best results, keep the following points in mind:&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;*'''Be sure to lean as far forward as possible.''' The farther you lean, the higher &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;the &lt;/del&gt;kick will be. While we do not normally advocate leaning, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;it &lt;/del&gt;is a necessary evil since rear kicks tend to strike lower than &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;expected&lt;/del&gt;, resulting in ineffective strikes to the opponent’s meaty, padded thighs. In addition, leaning forward helps &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;you &lt;/del&gt;maintain your balance, by using your torso to counterweight your leg.  &lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;*'''Be sure to lean as far forward as possible.''' The farther you lean, the higher &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;your  &lt;/ins&gt;kick will be. While we do not normally advocate leaning, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;this &lt;/ins&gt;is a necessary evil since rear kicks tend to strike lower than &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;intended&lt;/ins&gt;, resulting in ineffective strikes to the opponent’s meaty, padded thighs. In addition, leaning forward helps maintain your balance, by using your torso to counterweight your leg.  &lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;*'''Do not &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;turn to loot &lt;/del&gt;at who or what you are kicking.''' Rear kick is reserved for when you know with certainty that the target directly behind you, and that they deserve to be kicked. Turning your head to look subtly turns your body enough to vector your kick in the opposite direction. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;(If &lt;/del&gt;you look to the left, the kick will veer to the right, and vice-versa.&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;)&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;*'''Do not &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;look &lt;/ins&gt;at who or what you are kicking.''' Rear kick is reserved for when you know with certainty that the target directly behind you, and that they deserve to be kicked. Turning your head to look subtly turns your body &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;far &lt;/ins&gt;enough to vector your kick in the opposite direction &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;(i.e&lt;/ins&gt;.&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;, if &lt;/ins&gt;you look to the left, the kick will veer to the right, and vice-versa&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;)&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt; &lt;/div&gt;&lt;/td&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;----&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;----&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;{{Navigation}}&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;{{Navigation}}&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>YellowHatGuy</name></author>
		
	</entry>
	<entry>
		<id>http://www.selfdefensekarate.org/index.php?title=Rear_kick&amp;diff=2746&amp;oldid=prev</id>
		<title>YellowHatGuy at 03:38, 5 March 2019</title>
		<link rel="alternate" type="text/html" href="http://www.selfdefensekarate.org/index.php?title=Rear_kick&amp;diff=2746&amp;oldid=prev"/>
		<updated>2019-03-05T03:38:17Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table class=&quot;diff diff-contentalign-left&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;en&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;Revision as of 03:38, 5 March 2019&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l12&quot; &gt;Line 12:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 12:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;For best results, keep the following points in mind:&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;For best results, keep the following points in mind:&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;*'''Be sure to lean as far forward as possible.''' The farther you lean, the higher the kick will be. While we do not normally advocate leaning&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;, with rear kick&lt;/del&gt;, it is a necessary evil&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;, &lt;/del&gt;since rear kicks tend strike lower than &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;you’d think&lt;/del&gt;, resulting in ineffective strikes to the opponent’s meaty, padded thighs. In addition, leaning forward helps you maintain your balance, by using your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;upper body as a &lt;/del&gt;counterweight &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;for &lt;/del&gt;your leg.  &lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;*'''Be sure to lean as far forward as possible.''' The farther you lean, the higher the kick will be. While we do not normally advocate leaning, it is a necessary evil since rear kicks tend &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;to &lt;/ins&gt;strike lower than &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;expected&lt;/ins&gt;, resulting in ineffective strikes to the opponent’s meaty, padded thighs. In addition, leaning forward helps you maintain your balance, by using your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;torso to &lt;/ins&gt;counterweight your leg.  &lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;*'''Do not turn &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;your head &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;see &lt;/del&gt;who or what you are kicking.''' Rear kick is &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;only to be used &lt;/del&gt;when you know with certainty that the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;person you are kicking is &lt;/del&gt;directly behind you, and that they deserve to be kicked. Turning your head to look &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;will &lt;/del&gt;subtly &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;turn &lt;/del&gt;your body enough to vector your kick in the opposite direction. (If you look to the left, the kick will veer to the right, and vice-versa.)&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;*'''Do not turn to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;loot at &lt;/ins&gt;who or what you are kicking.''' Rear kick is &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;reserved for &lt;/ins&gt;when you know with certainty that the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;target &lt;/ins&gt;directly behind you, and that they deserve to be kicked. Turning your head to look subtly &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;turns &lt;/ins&gt;your body enough to vector your kick in the opposite direction. (If you look to the left, the kick will veer to the right, and vice-versa.)&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;----&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;----&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;{{Navigation}}&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;{{Navigation}}&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>YellowHatGuy</name></author>
		
	</entry>
	<entry>
		<id>http://www.selfdefensekarate.org/index.php?title=Rear_kick&amp;diff=2745&amp;oldid=prev</id>
		<title>YellowHatGuy at 03:35, 5 March 2019</title>
		<link rel="alternate" type="text/html" href="http://www.selfdefensekarate.org/index.php?title=Rear_kick&amp;diff=2745&amp;oldid=prev"/>
		<updated>2019-03-05T03:35:08Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table class=&quot;diff diff-contentalign-left&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;en&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;Revision as of 03:35, 5 March 2019&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l1&quot; &gt;Line 1:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 1:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;''You should never turn you back to an opponent; it leaves you completely open to attack''. However, we realize that this situation might happen, like when:&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;'&lt;/ins&gt;''You should never turn you back to an opponent; it leaves you completely open to attack&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;'&lt;/ins&gt;''. However, we realize that this situation might happen, like when:&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;*Attacker uses a surprise attack from the rear (e.g., rear mug, bear hug, or Full Nelson).  &lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;*Attacker uses a surprise attack from the rear (e.g., rear mug, bear hug, or Full Nelson).  &lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;*The opponent [[Blocks|blocks]] a kick, knocking you off-balance&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;*The opponent [[Blocks|blocks]] a kick, knocking you off-balance&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;*You accidentally turning your back to an opponent while recovering your balance from a series of [[Kicks|kicks]].  &lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;*You accidentally turning your back to an opponent while recovering your balance from a series of [[Kicks|kicks]].  &lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;In each of these cases, it is imperative that you quickly return to a safe position. Until then, ushiro-geri (literally: “backwards kick”) is your only defense. A rear kick will force the opponent to worry about defense, momentarily distracting them from their attack. Like all [[Atemi|atemi]], the opponent will only be stunned for a moment, but that might be enough time for you to recover your position.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;In each of these cases, it is imperative that you quickly return to a safe position. Until then, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;'''&lt;/ins&gt;ushiro-geri&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;''' &lt;/ins&gt;(literally: “backwards kick”)&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;, the '''rear kick''',  &lt;/ins&gt;is your only defense. A rear kick will force the opponent to worry about defense, momentarily distracting them from their attack. Like all [[Atemi|atemi]], the opponent will only be stunned for a moment, but that might be enough time for you to recover your position.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;To throw a rear kick, enter a walking [[Crane stance|crane stance]], as usual. Then, bend forward at the waist, and snap your leg straight behind you, driving your heel into your opponent’s [[Kyūsho#Groin|groin]] or [[Kyūsho#Abdomen|abdomen]]. To rechamber, pull your upper-body back to vertical, and sharply pull your knee forward, as though you were throwing a [[Knee kick|knee kick]].&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;To throw a rear kick, enter a walking [[Crane stance|crane stance]], as usual. Then, bend forward at the waist, and snap your leg straight behind you, driving your heel into your opponent’s [[Kyūsho#Groin|groin]] or [[Kyūsho#Abdomen|abdomen]]. To rechamber, pull your upper-body back to vertical, and sharply pull your knee forward, as though you were throwing a [[Knee kick|knee kick]].&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>YellowHatGuy</name></author>
		
	</entry>
	<entry>
		<id>http://www.selfdefensekarate.org/index.php?title=Rear_kick&amp;diff=1801&amp;oldid=prev</id>
		<title>YellowHatGuy at 20:08, 25 March 2017</title>
		<link rel="alternate" type="text/html" href="http://www.selfdefensekarate.org/index.php?title=Rear_kick&amp;diff=1801&amp;oldid=prev"/>
		<updated>2017-03-25T20:08:05Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table class=&quot;diff diff-contentalign-left&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;en&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;Revision as of 20:08, 25 March 2017&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l14&quot; &gt;Line 14:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 14:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;*'''Be sure to lean as far forward as possible.''' The farther you lean, the higher the kick will be. While we do not normally advocate leaning, with rear kick, it is a necessary evil, since rear kicks tend strike lower than you’d think, resulting in ineffective strikes to the opponent’s meaty, padded thighs. In addition, leaning forward helps you maintain your balance, by using your upper body as a counterweight for your leg.  &lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;*'''Be sure to lean as far forward as possible.''' The farther you lean, the higher the kick will be. While we do not normally advocate leaning, with rear kick, it is a necessary evil, since rear kicks tend strike lower than you’d think, resulting in ineffective strikes to the opponent’s meaty, padded thighs. In addition, leaning forward helps you maintain your balance, by using your upper body as a counterweight for your leg.  &lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;*'''Do not turn your head to see who or what you are kicking.''' Rear kick is only to be used when you know with certainty that the person you are kicking is directly behind you, and that they deserve to be kicked. Turning your head to look will subtly turn your body enough to vector your kick in the opposite direction. (If you look to the left, the kick will veer to the right, and vice-versa.)&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;*'''Do not turn your head to see who or what you are kicking.''' Rear kick is only to be used when you know with certainty that the person you are kicking is directly behind you, and that they deserve to be kicked. Turning your head to look will subtly turn your body enough to vector your kick in the opposite direction. (If you look to the left, the kick will veer to the right, and vice-versa.)&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
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&lt;/table&gt;</summary>
		<author><name>YellowHatGuy</name></author>
		
	</entry>
	<entry>
		<id>http://www.selfdefensekarate.org/index.php?title=Rear_kick&amp;diff=130&amp;oldid=prev</id>
		<title>YellowHatGuy: Created page with &quot;''You should never turn you back to an opponent; it leaves you completely open to attack''. However, we realize that this situation might happen, like when: *Attacker uses a s...&quot;</title>
		<link rel="alternate" type="text/html" href="http://www.selfdefensekarate.org/index.php?title=Rear_kick&amp;diff=130&amp;oldid=prev"/>
		<updated>2016-09-14T23:56:16Z</updated>

		<summary type="html">&lt;p&gt;Created page with &amp;quot;&amp;#039;&amp;#039;You should never turn you back to an opponent; it leaves you completely open to attack&amp;#039;&amp;#039;. However, we realize that this situation might happen, like when: *Attacker uses a s...&amp;quot;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;New page&lt;/b&gt;&lt;/p&gt;&lt;div&gt;''You should never turn you back to an opponent; it leaves you completely open to attack''. However, we realize that this situation might happen, like when:&lt;br /&gt;
*Attacker uses a surprise attack from the rear (e.g., rear mug, bear hug, or Full Nelson). &lt;br /&gt;
*The opponent [[Blocks|blocks]] a kick, knocking you off-balance&lt;br /&gt;
*You accidentally turning your back to an opponent while recovering your balance from a series of [[Kicks|kicks]]. &lt;br /&gt;
&lt;br /&gt;
In each of these cases, it is imperative that you quickly return to a safe position. Until then, ushiro-geri (literally: “backwards kick”) is your only defense. A rear kick will force the opponent to worry about defense, momentarily distracting them from their attack. Like all [[Atemi|atemi]], the opponent will only be stunned for a moment, but that might be enough time for you to recover your position.&lt;br /&gt;
&lt;br /&gt;
To throw a rear kick, enter a walking [[Crane stance|crane stance]], as usual. Then, bend forward at the waist, and snap your leg straight behind you, driving your heel into your opponent’s [[Kyūsho#Groin|groin]] or [[Kyūsho#Abdomen|abdomen]]. To rechamber, pull your upper-body back to vertical, and sharply pull your knee forward, as though you were throwing a [[Knee kick|knee kick]].&lt;br /&gt;
&lt;br /&gt;
[Rear knee strike videos, fast and slow, from the side and rear.]&lt;br /&gt;
&lt;br /&gt;
For best results, keep the following points in mind:&lt;br /&gt;
&lt;br /&gt;
*'''Be sure to lean as far forward as possible.''' The farther you lean, the higher the kick will be. While we do not normally advocate leaning, with rear kick, it is a necessary evil, since rear kicks tend strike lower than you’d think, resulting in ineffective strikes to the opponent’s meaty, padded thighs. In addition, leaning forward helps you maintain your balance, by using your upper body as a counterweight for your leg. &lt;br /&gt;
*'''Do not turn your head to see who or what you are kicking.''' Rear kick is only to be used when you know with certainty that the person you are kicking is directly behind you, and that they deserve to be kicked. Turning your head to look will subtly turn your body enough to vector your kick in the opposite direction. (If you look to the left, the kick will veer to the right, and vice-versa.)&lt;/div&gt;</summary>
		<author><name>YellowHatGuy</name></author>
		
	</entry>
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