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	<id>http://www.selfdefensekarate.org/index.php?action=history&amp;feed=atom&amp;title=Godan</id>
	<title>Godan - Revision history</title>
	<link rel="self" type="application/atom+xml" href="http://www.selfdefensekarate.org/index.php?action=history&amp;feed=atom&amp;title=Godan"/>
	<link rel="alternate" type="text/html" href="http://www.selfdefensekarate.org/index.php?title=Godan&amp;action=history"/>
	<updated>2026-04-23T15:27:44Z</updated>
	<subtitle>Revision history for this page on the wiki</subtitle>
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	<entry>
		<id>http://www.selfdefensekarate.org/index.php?title=Godan&amp;diff=3321&amp;oldid=prev</id>
		<title>YellowHatGuy at 18:42, 5 February 2020</title>
		<link rel="alternate" type="text/html" href="http://www.selfdefensekarate.org/index.php?title=Godan&amp;diff=3321&amp;oldid=prev"/>
		<updated>2020-02-05T18:42:53Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table class=&quot;diff diff-contentalign-left&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;en&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;Revision as of 18:42, 5 February 2020&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l68&quot; &gt;Line 68:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 68:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Another attacker lunges in from #5 with a left punch, who you evade and block (Movement 17). The opponent immediately follows-up with a right punch, which you [[Kūsankū|simultaneously]] parry with a [[Rising block|rising block]] and counter with a [[Tate-shutō_uchi|tate-shutō]]; however, the opponent blocks your [[Shutō|shutō]] strike and grabs your wrist with their left hand (Movement 18). [[Front kick]] the opponent in the [[Kyūsho#Groin|groin]], as an [[Atemi|atemi]], and break free of the opponent’s hold by simultaneously pulling your hand back and [[Hassō-shutō_uchi|shutō striking]] the opponent’s wrist (Movement 19). Once you’ve freed your hand, immediately use it to crush their throat with a four-fingered [[Spearhand strike|spearhand strike]] (Movement 20). However, the opponent evades the strike, grabs your jacket, and tries to [[Reap |reap]] you. However, you avoid their reap with a [[Nami-ashi uke|nami-ashi]], drop your center to regain stability, and break free of their hold (Movement 21).  The opponent throws a right [[Pursuit punch|pursuit punch]], but you off-balance them with a [[Leg sweep|leg sweep]] and deflect their punch downward, guarding your head in case they follow-up with a left punch (Movement 22). Then, grab the opponent’s left lapel with your left hand and use your [[Reciprocal_action|reciprocal action]] to pull them down into a right [[Palmheel_strike#Rising_palmheel_strike|rising palmheel strike]] to their [[Kyūsho#Chin|chin]] (Movement 23).&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Another attacker lunges in from #5 with a left punch, who you evade and block (Movement 17). The opponent immediately follows-up with a right punch, which you [[Kūsankū|simultaneously]] parry with a [[Rising block|rising block]] and counter with a [[Tate-shutō_uchi|tate-shutō]]; however, the opponent blocks your [[Shutō|shutō]] strike and grabs your wrist with their left hand (Movement 18). [[Front kick]] the opponent in the [[Kyūsho#Groin|groin]], as an [[Atemi|atemi]], and break free of the opponent’s hold by simultaneously pulling your hand back and [[Hassō-shutō_uchi|shutō striking]] the opponent’s wrist (Movement 19). Once you’ve freed your hand, immediately use it to crush their throat with a four-fingered [[Spearhand strike|spearhand strike]] (Movement 20). However, the opponent evades the strike, grabs your jacket, and tries to [[Reap |reap]] you. However, you avoid their reap with a [[Nami-ashi uke|nami-ashi]], drop your center to regain stability, and break free of their hold (Movement 21).  The opponent throws a right [[Pursuit punch|pursuit punch]], but you off-balance them with a [[Leg sweep|leg sweep]] and deflect their punch downward, guarding your head in case they follow-up with a left punch (Movement 22). Then, grab the opponent’s left lapel with your left hand and use your [[Reciprocal_action|reciprocal action]] to pull them down into a right [[Palmheel_strike#Rising_palmheel_strike|rising palmheel strike]] to their [[Kyūsho#Chin|chin]] (Movement 23).&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;A new attacker sneaks up behind you from #1 and attacks with a [[Front kick|front kick]] to your [[Kyūsho#Abdomen|abdomen]]. Since you were taken by surprise, there was no time to [[&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Evasion&lt;/del&gt;|evade]] (Movement 24), so you tense your abdominal muscles and drop into [[Sanchin dachi|sanchin dachi]] to absorb the impact. By grabbing the opponent’s ankle, their balance is compromised and they cannot re-chamber their kick. (Movement 25) Twisting their ankle forces the opponent to flip or topple to escape injury. Since their leg is in the way, you must go around the opponent’s leg before breaking their [[Kyūsho#Lower_back|spine]] with a [[Stomp kick|stomp kick]] (Movement 26).&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;A new attacker sneaks up behind you from #1 and attacks with a [[Front kick|front kick]] to your [[Kyūsho#Abdomen|abdomen]]. Since you were taken by surprise, there was no time to [[&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Evasions&lt;/ins&gt;|evade]] (Movement 24), so you tense your abdominal muscles and drop into [[Sanchin dachi|sanchin dachi]] to absorb the impact. By grabbing the opponent’s ankle, their balance is compromised and they cannot re-chamber their kick. (Movement 25) Twisting their ankle forces the opponent to flip or topple to escape injury. Since their leg is in the way, you must go around the opponent’s leg before breaking their [[Kyūsho#Lower_back|spine]] with a [[Stomp kick|stomp kick]] (Movement 26).&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;An opponent from #2 lunges in to grab you, but you break their hold with a [[Kakiwake uke|kakiwake uke]], sneaking in a quick [[Front-foot punch|front-foot punch]] in the process, as an [[Atemi|atemi]] (Movement 27). [[Front kick]] the opponent in the [[Kyūsho#Groin|groin]], and as they reflexively lean forward from the pain, step in and pull their head down into a [[Knee kick|knee kick]] to the [[Kyūsho#Side_of_the_jaw|side of their jaw]] or their [[Kyūsho#Temples|temple]] (Movement 28). This sequence is then mirrored when you are attacked again in a similar fashion from #8 (Movements 29-30).&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;An opponent from #2 lunges in to grab you, but you break their hold with a [[Kakiwake uke|kakiwake uke]], sneaking in a quick [[Front-foot punch|front-foot punch]] in the process, as an [[Atemi|atemi]] (Movement 27). [[Front kick]] the opponent in the [[Kyūsho#Groin|groin]], and as they reflexively lean forward from the pain, step in and pull their head down into a [[Knee kick|knee kick]] to the [[Kyūsho#Side_of_the_jaw|side of their jaw]] or their [[Kyūsho#Temples|temple]] (Movement 28). This sequence is then mirrored when you are attacked again in a similar fashion from #8 (Movements 29-30).&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>YellowHatGuy</name></author>
		
	</entry>
	<entry>
		<id>http://www.selfdefensekarate.org/index.php?title=Godan&amp;diff=3314&amp;oldid=prev</id>
		<title>YellowHatGuy at 18:35, 5 February 2020</title>
		<link rel="alternate" type="text/html" href="http://www.selfdefensekarate.org/index.php?title=Godan&amp;diff=3314&amp;oldid=prev"/>
		<updated>2020-02-05T18:35:23Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table class=&quot;diff diff-contentalign-left&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;en&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;Revision as of 18:35, 5 February 2020&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l51&quot; &gt;Line 51:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 51:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Step your left foot out to #2, entering a transitional left [[Front stance|front stance]], reaching out to grab the opponent’s belt at their right hip with your left hand, and their left lapel with your right hand. Immediately pull your right foot up to #3, entering a left [[Hook stance|hook stance]], and off-balancing the opponent with a hip check.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Step your left foot out to #2, entering a transitional left [[Front stance|front stance]], reaching out to grab the opponent’s belt at their right hip with your left hand, and their left lapel with your right hand. Immediately pull your right foot up to #3, entering a left [[Hook stance|hook stance]], and off-balancing the opponent with a hip check.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#[[Twisting|Twist]] into a right [[Cat stance|cat stance]] facing #6 with a left [[Kyūsho#Groin|groin]]-level [[Front-foot punch|front-foot punch]] to #6, to completing the [[Hip throw|hip throw]].&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#[[Twisting|Twist]] into a right [[Cat stance|cat stance]] facing #6 with a left [[Kyūsho#Groin|groin]]-level [[Front-foot punch|front-foot punch]] to #6, to completing the [[Hip throw|hip throw]].&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Jump into the air. Pull your knees up to your chest. Slide your left [[Shutō|shutō]] down your right arm as you chamber your right arm with [[&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Reciprocal motion&lt;/del&gt;|reciprocal &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;motion&lt;/del&gt;]]. Land feet-first. Do not lock your knees. End by [[Kneeling|kneeling]] on your right knee facing #6, with a right [[Reverse punch|reverse punch]] straight down.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Jump into the air. Pull your knees up to your chest. Slide your left [[Shutō|shutō]] down your right arm as you chamber your right arm with [[&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Reciprocal_action&lt;/ins&gt;|reciprocal &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;action&lt;/ins&gt;]]. Land feet-first. Do not lock your knees. End by [[Kneeling|kneeling]] on your right knee facing #6, with a right [[Reverse punch|reverse punch]] straight down.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Quickly look to #7. While still [[Kneeling|kneeling]] on your right knee, turn to #7 with a left [[Rising block|rising block]]. Execute a right [[Rising block|rising block]], and a left [[Gyaku-sukuite|gyaku-sukuite]].&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Quickly look to #7. While still [[Kneeling|kneeling]] on your right knee, turn to #7 with a left [[Rising block|rising block]]. Execute a right [[Rising block|rising block]], and a left [[Gyaku-sukuite|gyaku-sukuite]].&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Quickly look to #3. Without standing up, twist clockwise to #3, until you are [[Kneeling|kneeling]] on your left knee, facing #3 with a right [[Rising block|rising block]]. Execute a left [[Gyaku-sukuite|gyaku-sukuite]].&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Quickly look to #3. Without standing up, twist clockwise to #3, until you are [[Kneeling|kneeling]] on your left knee, facing #3 with a right [[Rising block|rising block]]. Execute a left [[Gyaku-sukuite|gyaku-sukuite]].&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>YellowHatGuy</name></author>
		
	</entry>
	<entry>
		<id>http://www.selfdefensekarate.org/index.php?title=Godan&amp;diff=3312&amp;oldid=prev</id>
		<title>YellowHatGuy at 18:34, 5 February 2020</title>
		<link rel="alternate" type="text/html" href="http://www.selfdefensekarate.org/index.php?title=Godan&amp;diff=3312&amp;oldid=prev"/>
		<updated>2020-02-05T18:34:30Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table class=&quot;diff diff-contentalign-left&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;en&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;Revision as of 18:34, 5 February 2020&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l66&quot; &gt;Line 66:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 66:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Since this opponent has proven to be unusually resilient, you cannot assume that they have been defeated. You advance slowly, tensing your body up with [[Ibuki|ibuki]] breathing to deal with any incoming blows, and assume a spearhand guard to prevent the opponent from rushing in (Movement 12). Sure enough, the opponent attacks with a right [[Pursuit punch|pursuit punch]], which you evade and block (Movement 13). Then, use your right hand to deflect the opponent’s left arm downward, to create an opening. You immediately grab their hand as you close in, pulling them into a [[Palmheel_strike#Rising_palmheel_strike|rising palmheel strike]] to their [[Kyūsho#Chin|chin]], to stun and off-balance them (Movement 14). Shifting in, you grab the opponent’s [[Kyūsho#Groin|testicles]] with your right hand (Movement 15), and agonizingly yank on them; as the opponent reflexively leans forwards from the pain, deliver a downward [[Backfist_strike|backfist strike]] to the [[Kyūsho#Bridge_of_the_nose|bridge of their nose]] (Movement 16).&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Since this opponent has proven to be unusually resilient, you cannot assume that they have been defeated. You advance slowly, tensing your body up with [[Ibuki|ibuki]] breathing to deal with any incoming blows, and assume a spearhand guard to prevent the opponent from rushing in (Movement 12). Sure enough, the opponent attacks with a right [[Pursuit punch|pursuit punch]], which you evade and block (Movement 13). Then, use your right hand to deflect the opponent’s left arm downward, to create an opening. You immediately grab their hand as you close in, pulling them into a [[Palmheel_strike#Rising_palmheel_strike|rising palmheel strike]] to their [[Kyūsho#Chin|chin]], to stun and off-balance them (Movement 14). Shifting in, you grab the opponent’s [[Kyūsho#Groin|testicles]] with your right hand (Movement 15), and agonizingly yank on them; as the opponent reflexively leans forwards from the pain, deliver a downward [[Backfist_strike|backfist strike]] to the [[Kyūsho#Bridge_of_the_nose|bridge of their nose]] (Movement 16).&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Another attacker lunges in from #5 with a left punch, who you evade and block (Movement 17). The opponent immediately follows-up with a right punch, which you [[Kūsankū|simultaneously]] parry with a [[Rising block|rising block]] and counter with a [[Tate-shutō_uchi|tate-shutō]]; however, the opponent blocks your [[Shutō|shutō]] strike and grabs your wrist with their left hand (Movement 18). [[Front kick]] the opponent in the [[Kyūsho#Groin|groin]], as an [[Atemi|atemi]], and break free of the opponent’s hold by simultaneously pulling your hand back and [[Hassō-shutō_uchi|shutō striking]] the opponent’s wrist (Movement 19). Once you’ve freed your hand, immediately use it to crush their throat with a four-fingered [[Spearhand strike|spearhand strike]] (Movement 20). However, the opponent evades the strike, grabs your jacket, and tries to [[Reap |reap]] you. However, you avoid their reap with a [[Nami-ashi uke|nami-ashi]], drop your center to regain stability, and break free of their hold (Movement 21).  The opponent throws a right [[Pursuit punch|pursuit punch]], but you off-balance them with a [[Leg sweep|leg sweep]] and deflect their punch downward, guarding your head in case they follow-up with a left punch (Movement 22). Then, grab the opponent’s left lapel with your left hand and use your [[&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Reciprocal action&lt;/del&gt;|reciprocal action]] to pull them down into a right [[Palmheel_strike#Rising_palmheel_strike|rising palmheel strike]] to their [[Kyūsho#Chin|chin]] (Movement 23).&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Another attacker lunges in from #5 with a left punch, who you evade and block (Movement 17). The opponent immediately follows-up with a right punch, which you [[Kūsankū|simultaneously]] parry with a [[Rising block|rising block]] and counter with a [[Tate-shutō_uchi|tate-shutō]]; however, the opponent blocks your [[Shutō|shutō]] strike and grabs your wrist with their left hand (Movement 18). [[Front kick]] the opponent in the [[Kyūsho#Groin|groin]], as an [[Atemi|atemi]], and break free of the opponent’s hold by simultaneously pulling your hand back and [[Hassō-shutō_uchi|shutō striking]] the opponent’s wrist (Movement 19). Once you’ve freed your hand, immediately use it to crush their throat with a four-fingered [[Spearhand strike|spearhand strike]] (Movement 20). However, the opponent evades the strike, grabs your jacket, and tries to [[Reap |reap]] you. However, you avoid their reap with a [[Nami-ashi uke|nami-ashi]], drop your center to regain stability, and break free of their hold (Movement 21).  The opponent throws a right [[Pursuit punch|pursuit punch]], but you off-balance them with a [[Leg sweep|leg sweep]] and deflect their punch downward, guarding your head in case they follow-up with a left punch (Movement 22). Then, grab the opponent’s left lapel with your left hand and use your [[&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Reciprocal_action&lt;/ins&gt;|reciprocal action]] to pull them down into a right [[Palmheel_strike#Rising_palmheel_strike|rising palmheel strike]] to their [[Kyūsho#Chin|chin]] (Movement 23).&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;A new attacker sneaks up behind you from #1 and attacks with a [[Front kick|front kick]] to your [[Kyūsho#Abdomen|abdomen]]. Since you were taken by surprise, there was no time to [[Evasion|evade]] (Movement 24), so you tense your abdominal muscles and drop into [[Sanchin dachi|sanchin dachi]] to absorb the impact. By grabbing the opponent’s ankle, their balance is compromised and they cannot re-chamber their kick. (Movement 25) Twisting their ankle forces the opponent to flip or topple to escape injury. Since their leg is in the way, you must go around the opponent’s leg before breaking their [[Kyūsho#Lower_back|spine]] with a [[Stomp kick|stomp kick]] (Movement 26).&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;A new attacker sneaks up behind you from #1 and attacks with a [[Front kick|front kick]] to your [[Kyūsho#Abdomen|abdomen]]. Since you were taken by surprise, there was no time to [[Evasion|evade]] (Movement 24), so you tense your abdominal muscles and drop into [[Sanchin dachi|sanchin dachi]] to absorb the impact. By grabbing the opponent’s ankle, their balance is compromised and they cannot re-chamber their kick. (Movement 25) Twisting their ankle forces the opponent to flip or topple to escape injury. Since their leg is in the way, you must go around the opponent’s leg before breaking their [[Kyūsho#Lower_back|spine]] with a [[Stomp kick|stomp kick]] (Movement 26).&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>YellowHatGuy</name></author>
		
	</entry>
	<entry>
		<id>http://www.selfdefensekarate.org/index.php?title=Godan&amp;diff=3290&amp;oldid=prev</id>
		<title>YellowHatGuy at 03:21, 4 December 2019</title>
		<link rel="alternate" type="text/html" href="http://www.selfdefensekarate.org/index.php?title=Godan&amp;diff=3290&amp;oldid=prev"/>
		<updated>2019-12-04T03:21:37Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table class=&quot;diff diff-contentalign-left&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;en&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;Revision as of 03:21, 4 December 2019&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l28&quot; &gt;Line 28:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 28:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your right foot across your body to #7, with a right [[Pressing block#Downward_pressing_block|downward pressing block]], covering your face with your open left hand. Execute a left [[Grasping block|grasping block]].  &lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your right foot across your body to #7, with a right [[Pressing block#Downward_pressing_block|downward pressing block]], covering your face with your open left hand. Execute a left [[Grasping block|grasping block]].  &lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your left foot out to #5, entering a right [[Hook stance|hook stance]] facing #7, with a right [[Palmheel_strike#Rising_palmheel_strike|rising palmheel strike]] to the opponent’s [[Kyūsho#Chin|chin]], off-balancing them with your reciprocal action.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Slide your left foot out to #5, entering a right [[Hook stance|hook stance]] facing #7, with a right [[Palmheel_strike#Rising_palmheel_strike|rising palmheel strike]] to the opponent’s [[Kyūsho#Chin|chin]], off-balancing them with your reciprocal action.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Inhale sharply through the nose as you [[Twisting|twist]] into a right [[Cat stance|cat stance]] facing #1, with your left hand on your left hip, and your right hand on your right shoulder. Both hands are open, and ready for [[Palmheel &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;strikes&lt;/del&gt;|palmheel strikes]].  &lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Inhale sharply through the nose as you [[Twisting|twist]] into a right [[Cat stance|cat stance]] facing #1, with your left hand on your left hip, and your right hand on your right shoulder. Both hands are open, and ready for [[Palmheel &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;strike&lt;/ins&gt;|palmheel strikes]].  &lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#With [[Nogare|nogare]] breathing, shift forward into a left [[Sanchin dachi|sanchin dachi]], and catch an [[Kyūsho#Abdomen|abdomen]]-level kick between your palms. (The right hand is on top.)  &lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#With [[Nogare|nogare]] breathing, shift forward into a left [[Sanchin dachi|sanchin dachi]], and catch an [[Kyūsho#Abdomen|abdomen]]-level kick between your palms. (The right hand is on top.)  &lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Turn your hands 180° clockwise, then raise them to breast-level. Lift and point your right knee to #8 before delivering a [[Stomp kick|stomp kick]] to #1.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Turn your hands 180° clockwise, then raise them to breast-level. Lift and point your right knee to #8 before delivering a [[Stomp kick|stomp kick]] to #1.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>YellowHatGuy</name></author>
		
	</entry>
	<entry>
		<id>http://www.selfdefensekarate.org/index.php?title=Godan&amp;diff=3247&amp;oldid=prev</id>
		<title>YellowHatGuy at 19:26, 23 November 2019</title>
		<link rel="alternate" type="text/html" href="http://www.selfdefensekarate.org/index.php?title=Godan&amp;diff=3247&amp;oldid=prev"/>
		<updated>2019-11-23T19:26:16Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;a href=&quot;http://www.selfdefensekarate.org/index.php?title=Godan&amp;amp;diff=3247&amp;amp;oldid=3005&quot;&gt;Show changes&lt;/a&gt;</summary>
		<author><name>YellowHatGuy</name></author>
		
	</entry>
	<entry>
		<id>http://www.selfdefensekarate.org/index.php?title=Godan&amp;diff=3005&amp;oldid=prev</id>
		<title>YellowHatGuy at 00:33, 17 June 2019</title>
		<link rel="alternate" type="text/html" href="http://www.selfdefensekarate.org/index.php?title=Godan&amp;diff=3005&amp;oldid=prev"/>
		<updated>2019-06-17T00:33:03Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table class=&quot;diff diff-contentalign-left&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;en&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;Revision as of 00:33, 17 June 2019&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l1&quot; &gt;Line 1:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 1:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Godan (“Fifth Level”) was the fifth kata created by Grandmaster Durant. This is &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;an advanced &lt;/del&gt;form, which is reserved for black belts. Godan is the quintessential [[Goshin-Jutsu]] [[Karate]][[Dō|dō]] [[Kata|kata]], as it best exhibits the crisp techniques, fluid transitions, and inhuman brutality which define our art.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;'''&lt;/ins&gt;Godan&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;''' &lt;/ins&gt;(“Fifth Level”) was the fifth &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[[Kata|&lt;/ins&gt;kata&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;]] &lt;/ins&gt;created by Grandmaster Durant. This is &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;a complex &lt;/ins&gt;form, which is reserved for black belts. Godan is the quintessential [[Goshin-Jutsu]] [[Karate]][[Dō|dō]] [[Kata|kata]], as it best exhibits the crisp techniques, fluid transitions, and inhuman brutality which define our art.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;==Directions==&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;==Directions==&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;[video of Godan, performed fast and slow, viewed from cameras at #1, 3, 7, 5. Be sure that you take up the whole frame. A lot of our old kata videos are from too far away, and it hides some detail.]&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;[video of Godan, performed fast and slow, viewed from cameras at #1, 3, 7, 5. Be sure that you take up the whole frame. A lot of our old kata videos are from too far away, and it hides some detail.]&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;{{#ev:youtube|8RSx7NaYxb0|800|center|}}&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;[[File:Points_of_Harmony.png|center]]&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;[[File:Points_of_Harmony.png|center]]&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Step your left foot to #2, entering a deep, left [[Front stance|front stance]] facing #1, with a [[Kakiwake uke|kakiwake uke]] (with [[Shutō|shutō]] hands) and [[Ibuki |ibuki]] breathing.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;#Step your left foot to #2, entering a deep, left [[Front stance|front stance]] facing #1, with a [[Kakiwake uke|kakiwake uke]] (with [[Shutō|shutō]] hands) and [[Ibuki |ibuki]] breathing.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>YellowHatGuy</name></author>
		
	</entry>
	<entry>
		<id>http://www.selfdefensekarate.org/index.php?title=Godan&amp;diff=1727&amp;oldid=prev</id>
		<title>YellowHatGuy at 02:45, 24 March 2017</title>
		<link rel="alternate" type="text/html" href="http://www.selfdefensekarate.org/index.php?title=Godan&amp;diff=1727&amp;oldid=prev"/>
		<updated>2017-03-24T02:45:21Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table class=&quot;diff diff-contentalign-left&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;en&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;Revision as of 02:45, 24 March 2017&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l82&quot; &gt;Line 82:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 82:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Quickly assume a guard posture, and scan the area for additional threats (Movements 50-51). Seeing none, the [[Kata|kata]] ends (Movement 52).&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Quickly assume a guard posture, and scan the area for additional threats (Movements 50-51). Seeing none, the [[Kata|kata]] ends (Movement 52).&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;----&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins style=&quot;font-weight: bold; text-decoration: none;&quot;&gt;{{Navigation}}&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>YellowHatGuy</name></author>
		
	</entry>
	<entry>
		<id>http://www.selfdefensekarate.org/index.php?title=Godan&amp;diff=1150&amp;oldid=prev</id>
		<title>YellowHatGuy: /* Bunkai */</title>
		<link rel="alternate" type="text/html" href="http://www.selfdefensekarate.org/index.php?title=Godan&amp;diff=1150&amp;oldid=prev"/>
		<updated>2017-01-06T11:58:35Z</updated>

		<summary type="html">&lt;p&gt;&lt;span dir=&quot;auto&quot;&gt;&lt;span class=&quot;autocomment&quot;&gt;Bunkai&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;table class=&quot;diff diff-contentalign-left&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;en&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;Revision as of 11:58, 6 January 2017&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l77&quot; &gt;Line 77:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 77:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Another opponent enters, delivering a left punch from #3, which you quickly block (Movement 40). Simultaneously off-balance the opponent with [[Palmheel_strike#Inside_palmheel_strike|inside palmheel strike]] to the chest, with a simultaneous [[Nami-ashi|nami-ashi]], to give the opponent the false impression that they can push you over. This tricks the opponent into producing forward momentum, which augments your [[Hammerfist_strike#Inside_hammerfist_strike|inside hammerfist strike]] to their [[Kyūsho#Temples|temple]] or the [[Kyūsho#Side_of_the_jaw|side of their jaw]] (Movement 41). You then repeat this maneuver again (Movement 42) and again (Movement 43), dropping into a lower-than-normal [[Front stance|front stance]] on the third and final strike, to give it some extra emphasis and authority.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Another opponent enters, delivering a left punch from #3, which you quickly block (Movement 40). Simultaneously off-balance the opponent with [[Palmheel_strike#Inside_palmheel_strike|inside palmheel strike]] to the chest, with a simultaneous [[Nami-ashi|nami-ashi]], to give the opponent the false impression that they can push you over. This tricks the opponent into producing forward momentum, which augments your [[Hammerfist_strike#Inside_hammerfist_strike|inside hammerfist strike]] to their [[Kyūsho#Temples|temple]] or the [[Kyūsho#Side_of_the_jaw|side of their jaw]] (Movement 41). You then repeat this maneuver again (Movement 42) and again (Movement 43), dropping into a lower-than-normal [[Front stance|front stance]] on the third and final strike, to give it some extra emphasis and authority.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Another opponent enters from #1, and you turn to face them (Movement 44). As they rush in, you lunge forward, grabbing their belt and lapel, and off-balancing them with a hip check (Movement 45), to set up a [[Hip throw|hip &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;toss&lt;/del&gt;]] (Movement 46). Jump into the air, pull your knees to your chest, and chamber the punch-of-all-punches, crashing down in an animé-like fashion to crush the opponent’s [[Kyūsho#Windpipe|throat]], [[Kyūsho#Solar_plexus|solar plexus]] or [[Kyūsho#Groin|groin]] with all of the agony and finality of an apocalyptic asteroid (Movement 47).  &lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Another opponent enters from #1, and you turn to face them (Movement 44). As they rush in, you lunge forward, grabbing their belt and lapel, and off-balancing them with a hip check (Movement 45), to set up a [[Hip throw|hip &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;throw&lt;/ins&gt;]] (Movement 46). Jump into the air, pull your knees to your chest, and chamber the punch-of-all-punches, crashing down in an animé-like fashion to crush the opponent’s [[Kyūsho#Windpipe|throat]], [[Kyūsho#Solar_plexus|solar plexus]] or [[Kyūsho#Groin|groin]] with all of the agony and finality of an apocalyptic asteroid (Movement 47).  &lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Another opponent appears at #7, and tries to kick your head off of your shoulders. However, you quickly deflect their kick upward with a [[Rising block|rising block]], and incapacitate them with a [[Gyaku-sukuite|gyaku-sukuite]] (Movement 48). This movement is mirrored when another opponent appears at #3, with similar intentions (Movement 49).&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Another opponent appears at #7, and tries to kick your head off of your shoulders. However, you quickly deflect their kick upward with a [[Rising block|rising block]], and incapacitate them with a [[Gyaku-sukuite|gyaku-sukuite]] (Movement 48). This movement is mirrored when another opponent appears at #3, with similar intentions (Movement 49).&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Quickly assume a guard posture, and scan the area for additional threats (Movements 50-51). Seeing none, the [[Kata|kata]] ends (Movement 52).&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Quickly assume a guard posture, and scan the area for additional threats (Movements 50-51). Seeing none, the [[Kata|kata]] ends (Movement 52).&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>YellowHatGuy</name></author>
		
	</entry>
	<entry>
		<id>http://www.selfdefensekarate.org/index.php?title=Godan&amp;diff=1149&amp;oldid=prev</id>
		<title>YellowHatGuy: /* Bunkai */</title>
		<link rel="alternate" type="text/html" href="http://www.selfdefensekarate.org/index.php?title=Godan&amp;diff=1149&amp;oldid=prev"/>
		<updated>2017-01-06T11:58:15Z</updated>

		<summary type="html">&lt;p&gt;&lt;span dir=&quot;auto&quot;&gt;&lt;span class=&quot;autocomment&quot;&gt;Bunkai&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;table class=&quot;diff diff-contentalign-left&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;en&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;Revision as of 11:58, 6 January 2017&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l77&quot; &gt;Line 77:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 77:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Another opponent enters, delivering a left punch from #3, which you quickly block (Movement 40). Simultaneously off-balance the opponent with [[Palmheel_strike#Inside_palmheel_strike|inside palmheel strike]] to the chest, with a simultaneous [[Nami-ashi|nami-ashi]], to give the opponent the false impression that they can push you over. This tricks the opponent into producing forward momentum, which augments your [[Hammerfist_strike#Inside_hammerfist_strike|inside hammerfist strike]] to their [[Kyūsho#Temples|temple]] or the [[Kyūsho#Side_of_the_jaw|side of their jaw]] (Movement 41). You then repeat this maneuver again (Movement 42) and again (Movement 43), dropping into a lower-than-normal [[Front stance|front stance]] on the third and final strike, to give it some extra emphasis and authority.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Another opponent enters, delivering a left punch from #3, which you quickly block (Movement 40). Simultaneously off-balance the opponent with [[Palmheel_strike#Inside_palmheel_strike|inside palmheel strike]] to the chest, with a simultaneous [[Nami-ashi|nami-ashi]], to give the opponent the false impression that they can push you over. This tricks the opponent into producing forward momentum, which augments your [[Hammerfist_strike#Inside_hammerfist_strike|inside hammerfist strike]] to their [[Kyūsho#Temples|temple]] or the [[Kyūsho#Side_of_the_jaw|side of their jaw]] (Movement 41). You then repeat this maneuver again (Movement 42) and again (Movement 43), dropping into a lower-than-normal [[Front stance|front stance]] on the third and final strike, to give it some extra emphasis and authority.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Another opponent enters from #1, and you turn to face them (Movement 44). As they rush in, you lunge forward, grabbing their belt and lapel, and off-balancing them with a hip check (Movement 45), to set up a [[Hip &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;toss&lt;/del&gt;|hip toss]] (Movement 46). Jump into the air, pull your knees to your chest, and chamber the punch-of-all-punches, crashing down in an animé-like fashion to crush the opponent’s [[Kyūsho#Windpipe|throat]], [[Kyūsho#Solar_plexus|solar plexus]] or [[Kyūsho#Groin|groin]] with all of the agony and finality of an apocalyptic asteroid (Movement 47).  &lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Another opponent enters from #1, and you turn to face them (Movement 44). As they rush in, you lunge forward, grabbing their belt and lapel, and off-balancing them with a hip check (Movement 45), to set up a [[Hip &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;throw&lt;/ins&gt;|hip toss]] (Movement 46). Jump into the air, pull your knees to your chest, and chamber the punch-of-all-punches, crashing down in an animé-like fashion to crush the opponent’s [[Kyūsho#Windpipe|throat]], [[Kyūsho#Solar_plexus|solar plexus]] or [[Kyūsho#Groin|groin]] with all of the agony and finality of an apocalyptic asteroid (Movement 47).  &lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Another opponent appears at #7, and tries to kick your head off of your shoulders. However, you quickly deflect their kick upward with a [[Rising block|rising block]], and incapacitate them with a [[Gyaku-sukuite|gyaku-sukuite]] (Movement 48). This movement is mirrored when another opponent appears at #3, with similar intentions (Movement 49).&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Another opponent appears at #7, and tries to kick your head off of your shoulders. However, you quickly deflect their kick upward with a [[Rising block|rising block]], and incapacitate them with a [[Gyaku-sukuite|gyaku-sukuite]] (Movement 48). This movement is mirrored when another opponent appears at #3, with similar intentions (Movement 49).&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Quickly assume a guard posture, and scan the area for additional threats (Movements 50-51). Seeing none, the [[Kata|kata]] ends (Movement 52).&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Quickly assume a guard posture, and scan the area for additional threats (Movements 50-51). Seeing none, the [[Kata|kata]] ends (Movement 52).&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>YellowHatGuy</name></author>
		
	</entry>
	<entry>
		<id>http://www.selfdefensekarate.org/index.php?title=Godan&amp;diff=1148&amp;oldid=prev</id>
		<title>YellowHatGuy: /* Bunkai */</title>
		<link rel="alternate" type="text/html" href="http://www.selfdefensekarate.org/index.php?title=Godan&amp;diff=1148&amp;oldid=prev"/>
		<updated>2017-01-06T11:56:48Z</updated>

		<summary type="html">&lt;p&gt;&lt;span dir=&quot;auto&quot;&gt;&lt;span class=&quot;autocomment&quot;&gt;Bunkai&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;table class=&quot;diff diff-contentalign-left&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;en&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;Revision as of 11:56, 6 January 2017&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l75&quot; &gt;Line 75:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 75:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Another opponent approaches from #3, and as you turn to face them, you shrug the previous aside with a [[Elbow_strikes#Rear_elbow_strike|rear elbow strike]] (Movement 34). The opponent attacks with a left punch, but you evade and guard yourself with a [[Ridgehand block|ridgehand block]] (Movement 35) and counter by shifting in with a left [[Tate-shutō_uchi|tate-shutō]] to the [[Kyūsho#Side_of_the_neck|side of their neck]] (Movement 36). You immediately strike the other [[Kyūsho#Side_of_the_neck|side of their neck]] with an [[Ridgehand_strike#Inside_ridgehand_strike|inside ridgehand strike]], and wrap your hands around the back of their neck, to pull their head down into a [[Knee kick|knee kick]] to the [[Kyūsho#Side_of_the_jaw|side of their jaw]] or their [[Kyūsho#Temples|temple]] (Movement 37). To prevent the broken and battered opponent from falling on top of you, quickly adopt a side-facing posture, and strike the [[Kyūsho#Bridge_of_the_nose|bridge of the opponent’s nose]] with a [[Backfist strike|backfist strike]] for good measure (Movement 38), before shrugging them off (Movement 39).&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Another opponent approaches from #3, and as you turn to face them, you shrug the previous aside with a [[Elbow_strikes#Rear_elbow_strike|rear elbow strike]] (Movement 34). The opponent attacks with a left punch, but you evade and guard yourself with a [[Ridgehand block|ridgehand block]] (Movement 35) and counter by shifting in with a left [[Tate-shutō_uchi|tate-shutō]] to the [[Kyūsho#Side_of_the_neck|side of their neck]] (Movement 36). You immediately strike the other [[Kyūsho#Side_of_the_neck|side of their neck]] with an [[Ridgehand_strike#Inside_ridgehand_strike|inside ridgehand strike]], and wrap your hands around the back of their neck, to pull their head down into a [[Knee kick|knee kick]] to the [[Kyūsho#Side_of_the_jaw|side of their jaw]] or their [[Kyūsho#Temples|temple]] (Movement 37). To prevent the broken and battered opponent from falling on top of you, quickly adopt a side-facing posture, and strike the [[Kyūsho#Bridge_of_the_nose|bridge of the opponent’s nose]] with a [[Backfist strike|backfist strike]] for good measure (Movement 38), before shrugging them off (Movement 39).&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Another opponent enters, delivering a left punch from #3, which you quickly block (Movement 40). Simultaneously off-balance the opponent with [[Palmheel_strike#Inside_palmheel_strike|inside palmheel strike]] to the chest, with a simultaneous [[Nami-ashi|nami-ashi]], to give the opponent the false impression that they can push you over. This tricks the opponent into producing forward momentum, which augments your inside hammerfist strike to their temple or the side of their jaw (Movement 41). You then repeat this maneuver again (Movement 42) and again (Movement 43), dropping into a lower-than-normal stance on the third and final strike, to give it some extra emphasis and authority.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Another opponent enters, delivering a left punch from #3, which you quickly block (Movement 40). Simultaneously off-balance the opponent with [[Palmheel_strike#Inside_palmheel_strike|inside palmheel strike]] to the chest, with a simultaneous [[Nami-ashi|nami-ashi]], to give the opponent the false impression that they can push you over. This tricks the opponent into producing forward momentum, which augments your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[[Hammerfist_strike#Inside_hammerfist_strike|&lt;/ins&gt;inside hammerfist strike&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;]] &lt;/ins&gt;to their &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[[Kyūsho#Temples|&lt;/ins&gt;temple&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;]] &lt;/ins&gt;or the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[[Kyūsho#Side_of_the_jaw|&lt;/ins&gt;side of their jaw&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;]] &lt;/ins&gt;(Movement 41). You then repeat this maneuver again (Movement 42) and again (Movement 43), dropping into a lower-than-normal &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[[Front &lt;/ins&gt;stance&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;|front stance]] &lt;/ins&gt;on the third and final strike, to give it some extra emphasis and authority.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Another opponent enters from #1, and you turn to face them (Movement 44). As they rush in, you lunge forward, grabbing their belt and lapel, and off-balancing them with a hip check (Movement 45), to set up a hip toss (Movement 46). Jump into the air, pull your knees to your chest, and chamber the punch-of-all-punches, crashing down in an animé-like fashion to crush the opponent’s throat, solar plexus or groin with all of the agony and finality of an apocalyptic asteroid (Movement 47).  &lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Another opponent enters from #1, and you turn to face them (Movement 44). As they rush in, you lunge forward, grabbing their belt and lapel, and off-balancing them with a hip check (Movement 45), to set up a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[[Hip toss|&lt;/ins&gt;hip toss&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;]] &lt;/ins&gt;(Movement 46). Jump into the air, pull your knees to your chest, and chamber the punch-of-all-punches, crashing down in an animé-like fashion to crush the opponent’s &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[[Kyūsho#Windpipe|&lt;/ins&gt;throat&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;]]&lt;/ins&gt;, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[[Kyūsho#Solar_plexus|&lt;/ins&gt;solar plexus&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;]] &lt;/ins&gt;or &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[[Kyūsho#Groin|&lt;/ins&gt;groin&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;]] &lt;/ins&gt;with all of the agony and finality of an apocalyptic asteroid (Movement 47).  &lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Another opponent appears at #7, and tries to kick your head off of your shoulders. However, you quickly deflect their kick upward with a rising block, and incapacitate them with a gyaku-sukuite (Movement 48). This movement is mirrored when another opponent appears at #3, with similar intentions (Movement 49).&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Another opponent appears at #7, and tries to kick your head off of your shoulders. However, you quickly deflect their kick upward with a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[[Rising block|&lt;/ins&gt;rising block&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;]]&lt;/ins&gt;, and incapacitate them with a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[[Gyaku-sukuite|&lt;/ins&gt;gyaku-sukuite&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;]] &lt;/ins&gt;(Movement 48). This movement is mirrored when another opponent appears at #3, with similar intentions (Movement 49).&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Quickly assume a guard posture, and scan the area for additional threats (Movements 50-51). Seeing none, the kata ends (Movement 52).&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Quickly assume a guard posture, and scan the area for additional threats (Movements 50-51). Seeing none, the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[[Kata|&lt;/ins&gt;kata&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;]] &lt;/ins&gt;ends (Movement 52).&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>YellowHatGuy</name></author>
		
	</entry>
</feed>