090 - Revision history

YellowHatGuy at 01:50, 24 March 2017

2017-03-24T01:50:48Z

YellowHatGuy: /* Defense against an under-arm bear hug, from the rear */

2016-10-18T21:41:46Z

Defense against an under-arm bear hug, from the rear

YellowHatGuy at 01:24, 29 September 2016

2016-09-29T01:24:08Z

YellowHatGuy: Created page with "[Video of this waza fast and slow, from the side, and ideally, overhead] == Defense against an under-arm bear hug, from the rear == *Twist with an outside elbow strike to the..."

2016-09-20T10:29:09Z

Created page with "[Video of this waza fast and slow, from the side, and ideally, overhead] == Defense against an under-arm bear hug, from the rear == *Twist with an outside elbow strike to the..."

New page

[Video of this waza fast and slow, from the side, and ideally, overhead]
== Defense against an under-arm bear hug, from the rear ==
*Twist with an outside elbow strike to the opponent’s temple.
*Stomp on the opponent’s instep.
*When the opponent loosens their grip, grab one of their arms and quickly twist away from it, to send them spinning into the ground.

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	*[[Stomp kick\|Stomp]] on the opponent’s [[Kyūsho#Instep\|instep]].		*[[Stomp kick\|Stomp]] on the opponent’s [[Kyūsho#Instep\|instep]].
	*When the opponent loosens their grip, grab one of their arms and quickly twist away from it, spinning the opponent down into the ground.		*When the opponent loosens their grip, grab one of their arms and quickly twist away from it, spinning the opponent down into the ground.
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 [Video of this waza fast and slow, from the side, and ideally, overhead]
 == Defense against an under-arm bear hug, from the rear ==
-*Twist with an [[Elbow_strikes#Outside_elbow_strike|outside elbow strike]] to the opponent’s [[Kyūsho#Temples|temple]].
+*[[Twisting|Twist]] with an [[Elbow_strikes#Outside_elbow_strike|outside elbow strike]] to the opponent’s [[Kyūsho#Temples|temple]].
 *[[Stomp kick|Stomp]] on the opponent’s [[Kyūsho#Instep|instep]].
 *When the opponent loosens their grip, grab one of their arms and quickly twist away from it, spinning the opponent down into the ground.