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- 06:45, 21 September 2016 diff hist +361 N 180 Created page with "Video of this waza fast and slow, from the side, and ideally, overhead] ==Defense against a side headlock== *Break the opponent’s balance and concentration with a tate-shut..."
- 06:44, 21 September 2016 diff hist +245 N 179 Created page with "[Video of this waza fast and slow, from the side, and ideally, overhead] ==Defense against a front headlock== **Incapacitate attacker with one of the following: **Gyaku-sukuit..."
- 06:43, 21 September 2016 diff hist +244 N 178 Created page with "[Video of this waza fast and slow, from the side, and ideally, overhead] ==Defense against an over-arm bear hug== *Perform one of the following: **Gyaku-sukuite. **Grab the sk..."
- 06:43, 21 September 2016 diff hist +1 177 →Defense against an under-arm bear hug
- 06:43, 21 September 2016 diff hist +357 N 177 Created page with "[Video of this waza fast and slow, from the side, and ideally, overhead] ==Defense against an under-arm bear hug== *Press the opponent’s chin up, forcing their head back to..."
- 06:42, 21 September 2016 diff hist +484 N 176 Created page with "[Video of this waza fast and slow, from the side, and ideally, overhead] ==Defense against a two opponents, each grabbing one of your wrists with both hands== *If the grabbers..."
- 06:41, 21 September 2016 diff hist +712 N 175 Created page with "[Video of this waza fast and slow, from the side, and ideally, overhead] ==Defense against a two opponents, each grabbing one of your wrists with both hands== *Twist and front..."
- 06:41, 21 September 2016 diff hist +277 N 174 Created page with "[Video of this waza fast and slow, from the side, and ideally, overhead] ==Defense against two attackers closing in from the front== *Simultaneously incapacitate one attacker..."
- 18:14, 20 September 2016 diff hist +408 N 173 Created page with "[Video of this waza fast and slow, from the side, and ideally, overhead] ==Defense against a two-hand lapel grab, when another attacker is sneaking up behind you== *Cross your..."
- 18:13, 20 September 2016 diff hist +392 N 172 Created page with "[Video of this waza fast and slow, from the side, and ideally, overhead] == Defense against two opponents closing in for an attack== *Your response is determined by the oppone..."
- 18:13, 20 September 2016 diff hist +813 N 171 Created page with "[Video of this waza fast and slow, from the side, and ideally, overhead] == Defense against a three-man attack; pursuit punching at each side== *Simultaneously side kick one o..."
- 18:11, 20 September 2016 diff hist +365 N 170 Created page with "[Video of this waza fast and slow, from the side, and ideally, overhead] ==Defense against a three-man attack; with two men each grabbing a wrist== *Front kick the attacker, a..."
- 18:11, 20 September 2016 diff hist +692 N 169 Created page with "[Video of this waza fast and slow, from the side, and ideally, overhead] ==Defense against a pursuit punch== *Twist inside with an outside shutō block and a makikomi-shutō t..."
- 18:10, 20 September 2016 diff hist +468 N 168 Created page with "[Video of this waza fast and slow, from the side, and ideally, overhead] ==Defense against a pursuit punch== *7-3 inside, with a cross-body block. *Side breakfall. *Spin on yo..."
- 18:09, 20 September 2016 diff hist +299 N 167 Created page with "[Video of this waza fast and slow, from the side, and ideally, overhead] ==Defense against two hands grabbing the same wrist, from the side== *Side kick to the ribs. *Reach be..."
- 18:09, 20 September 2016 diff hist +336 N 166 Created page with "[Video of this waza fast and slow, from the side, and ideally, overhead] ==Defense against a front kick== *7-3 outside with a nagashi uke. *Immediately incapacitate the oppone..."
- 18:09, 20 September 2016 diff hist +361 N 165 Created page with "[Video of this waza fast and slow, from the side, and ideally, overhead] ==Defense against a front kick== *7-3 inside, catching the opponent’s kick with scooping block. *Shi..."
- 18:08, 20 September 2016 diff hist +633 N 164 Created page with "[Video of this waza fast and slow, from the side, and ideally, overhead] ==Defense against a knife slash to abdomen== *Execute a crescent kick to strike the thumb joint or inn..."
- 18:07, 20 September 2016 diff hist +267 N 163 Created page with "[Video of this waza fast and slow, from the side, and ideally, overhead] ==Defense against two opponents, each performing a wrist grab== *Resist; forcing the opponents to try..."
- 18:07, 20 September 2016 diff hist +201 N 162 Created page with "[Video of this waza fast and slow, from the side, and ideally, overhead] ==Defense against a rear mug, with another attacker closing in from the front== *Front kick the attack..."
- 18:06, 20 September 2016 diff hist +728 N 161 Created page with "[Video of this waza fast and slow, from the side, and ideally, overhead] ==Defense against a pursuit punch== *7-3 outside and backwards, with an outside shutō block into a gr..."
- 18:05, 20 September 2016 diff hist +342 N 160 Created page with "[Video of this waza fast and slow, from the side, and ideally, overhead] ==Defense against a pursuit punch == *7-3 inside with same-side kumade uchi. **Your incoming strike w..."
- 18:05, 20 September 2016 diff hist +413 N 159 Created page with "[Video of this waza fast and slow, from the side, and ideally, overhead] ==Defense against a pursuit punch== *7-3 inside with an inside shutō block *Immediately perform an op..."
- 18:04, 20 September 2016 diff hist +899 N 158 Created page with "[Video of this waza fast and slow, from the side, and ideally, overhead] ==Defense against a pursuit punch== *7-3 inside, into a full-side-facing with a simultaneous (Kūsank..."
- 18:03, 20 September 2016 diff hist +655 N 157 Created page with "[Video of this waza fast and slow, from the side, and ideally, overhead] ==Defense against a pursuit punch== *7-3 inside with a cross-body block. *Immediately perform a simult..."
- 18:02, 20 September 2016 diff hist +1 156 →Defense against a pursuit punch
- 18:02, 20 September 2016 diff hist +629 N 156 Created page with "[Video of this waza fast and slow, from the side, and ideally, overhead] ==Defense against a pursuit punch== *Twist outside, into a cat stance, with an outside elbow break. *7..."
- 18:01, 20 September 2016 diff hist +633 N 155 Created page with "[Video of this waza fast and slow, from the side, and ideally, overhead] ==Defense against a pursuit punch== *Twist inside into a cat stance with an ude-uke. *Fluidly transiti..."
- 18:01, 20 September 2016 diff hist +446 N 154 Created page with "[Video of this waza fast and slow, from the side, and ideally, overhead] ==Defense against a pursuit punch, haymaker, club swing, or knife slash== *Drop kick to the groin. *Tr..."
- 17:58, 20 September 2016 diff hist +500 N 153 Created page with "[Video of this waza fast and slow, from the side, and ideally, overhead] ==Defense against a pursuit punch== *Inside 7-3, with a cross-body block. *Execute an inside elbow str..."
- 17:58, 20 September 2016 diff hist +341 N 152 Created page with "[Video of this waza fast and slow, from the side, and ideally, overhead] ==Defense against a pursuit punch== *7-3 inside a mountain punch. *Grab the opponent’s gi, pulling t..."
- 17:57, 20 September 2016 diff hist +52 151 →Defense against a gunman intimidating you with a pistol at your stomach
- 17:55, 20 September 2016 diff hist +484 N 151 Created page with "[Video of this waza fast and slow, from the side, and ideally, overhead] ==Defense against a gunman intimidating you with a pistol at your stomach== *Twist outside, off of the..."
- 17:50, 20 September 2016 diff hist -1 145 →Defense against a one-hand lapel grab with an incoming punch
- 17:50, 20 September 2016 diff hist -39 145 →Defense against a one-hand lapel grab with an incoming punch (Defense against an ice hockey player)
- 17:50, 20 September 2016 diff hist +571 N 145 Created page with "[Video of this waza fast and slow, from the side, and ideally, overhead] == Defense against a one-hand lapel grab with an incoming punch (Defense against an ice hockey player)..."
- 17:47, 20 September 2016 diff hist +231 N 144 Created page with "[Video of this waza fast and slow, from the side, and ideally, overhead] ==Defense against a front kick== *7-3 inside, trapping the opponent’s leg with a same-side sukui-uke..."
- 17:46, 20 September 2016 diff hist +388 N 142 Created page with "[Video of this waza fast and slow, from the side, and ideally, overhead] ==Defense against a front kick== *7-3 inside, catching the opponent’s kick with a sukiui uke. *Step..."
- 17:45, 20 September 2016 diff hist +217 N 141 Created page with "[Video of this waza fast and slow, from the side, and ideally, overhead] ==Defense against a haymaker== *7-3 inside with a simultaneous (Kūsankū) outside shutō block and a..."
- 17:43, 20 September 2016 diff hist +253 N 140 Created page with "[Video of this waza fast and slow, from the side, and ideally, overhead] ==Defense against a pursuit punch== *Front kick to groin or abdomen, as an atemi. *Shift out with a ho..."
- 17:43, 20 September 2016 diff hist +270 N 139 Created page with "[Video of this waza fast and slow, from the side, and ideally, overhead] == Defense against a pursuit punch == *7-3 inside with a mountain punch. *Grab the opponent’s belt a..."
- 17:42, 20 September 2016 diff hist +595 N 138 Created page with "[Video of this waza fast and slow, from the side, and ideally, overhead] ==Defense against a pursuit punch or haymaker== *7-3 inside. Immediately twist inside and pulling your..."
- 17:41, 20 September 2016 diff hist +198 N 137 Created page with "[Video of this waza fast and slow, from the side, and ideally, overhead] == Defense against a one-hand lapel grab == *Trap hand and punch to jaw. *Palmheel strike the opponent..."
- 17:41, 20 September 2016 diff hist +332 N 136 Created page with "[Video of this waza fast and slow, from the side, and ideally, overhead] ==Defense against a pursuit punch or haymaker== *7-3 inside with an outside shutō block. *Lapel grab..."
- 17:40, 20 September 2016 diff hist +234 N 135 Created page with "[Video of this waza fast and slow, from the side, and ideally, overhead] ==Defense against a downward stab== *7-3 outside, pressing down on the opponent’s arm, forcing the o..."
- 17:39, 20 September 2016 diff hist +429 N 134 Created page with "[Video of this waza fast and slow, from the side, and ideally, overhead] == Defense against a pursuit punch == *7-3 outside, and slapping the opponent’s arm down with your s..."
- 17:38, 20 September 2016 diff hist +391 N 133 Created page with "[Video of this waza fast and slow, from the side, and ideally, overhead] ==Defense against a front hair grab == *Trap the attacker’s hand. **Pushing down on the attacker’s..."
- 17:36, 20 September 2016 diff hist +9 132 →Defense against a double lapel grab
- 17:36, 20 September 2016 diff hist -10 132 →Defense against a double lapel grab
- 17:36, 20 September 2016 diff hist +447 N 132 Created page with "[Video of this waza fast and slow, from the side, and ideally, overhead] == Defense against a double lapel grab == *Knee kick to the opponent’s groin, as an atemi. *Press on..."
